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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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NANCY- Birds sing after a storm. Why shouldn't we? --Rose Kennedy
set 6 days ago


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

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Member Comments:
1CRAZYDOG
11/24/2014 1:07:12 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“It’s not about who gets there first, but who had the most fun on the journey!” Gail Lynne Goodwin
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1CRAZYDOG
11/23/2014 12:15:56 PM

。* •★ *˚。*。✰¦:-*♥
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“You do not have to be great at everything you do. The value comes from enjoying the experience. So have fun and lighten up!’ Camille Lucy
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1CRAZYDOG
11/22/2014 9:05:32 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Focus on the ‘why’, not the ‘how’. Remember . . . where focus goes, energy flows.” Gail Lynne Goodwin
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blessings!



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1CRAZYDOG
11/21/2014 7:26:28 AM

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“Never give anyone the power to “make” you feel something you don’t choose to feel.” Gail Lynne Goodwin
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DOGLADY13
11/20/2014 9:43:55 AM

Funny. Celery is not an attraction for me with wings. I like meat on the bone. I like the crspy, greasy skin. I like the challenge of eating wings. It's kind of primitive.



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