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Me
Future Me
August 10 Vision Collage
I have 11 pics in my gallery
Awards
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THE BEST IS YET TO COME
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
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SparkTeams
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My Ticker:
| Pounds lost: 6.0 |
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Recent Blogs:
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Profile
Member Since: 7/26/2008
My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.
My Program:
whole person workout:
Nutrition
Fitness
Health
Mindfulness
Profile Image
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Member Comments:
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Nancy!! Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week! I am here for you at any time. 
U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It! 
