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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

Mindfulness

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Member Comments:
1CRAZYDOG
1/27/2015 6:33:18 AM

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“Anger and intolerance are the enemies of correct understanding.” Mohatma Gandhi
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1CRAZYDOG
1/26/2015 9:40:37 AM

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“Isn’t it funny how day by day nothing changes, but when you look back, everything is different.” C. S. Lewis
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1/25/2015 1:46:10 PM

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“”The more you recognize happiness, the more you will experience it.” Pamela Gail Johnson
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1/20/2015 8:06:32 AM

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“Fear of the storm is usually worse than the storm itself.” Gail Lynne Goodwin
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1/15/2015 7:07:40 AM

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“The power to change the world starts with us first changing our belief and ourselves.” Gail Lynne Goodwin
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