NANBENT1963   27,393
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25,000-29,999 SparkPoints
 
 
my Mother & I at Lake Tahoe 9-18-14





Lynn & I (my bff)





Fannette Island on the California side of Lake Tahoe



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NANBENT1963's SparkPage

Thanks for visiting my SparkPage! A New Year with new goals. I have started going to my local Y doing water aerobics on Monday & Wednesday and using the machines (elliptical, treadmill, & recumbent bike) on Monday & Thursday. Tonight is the first time that I will actually have co-workers joining me...wish me luck! I hope that you are all staying focused and on track with your new lifestyle. Love you lots and wish you the best!
Thanks for visiting my SparkPage! A New Year with new goals. I have started going to my local Y doing water aerobics on Monday & Wednesday and using the machines (elliptical, treadmill, & recumbent bike) on Monday & Thursday. Tonight is the first time that I will actually have co-workers joining me...wish me luck! I hope that you are all staying focused and on track with your new lifestyle. Love you lots and wish you the best!




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Member Since: 12/29/2013

SparkPoints: 27,393

Fitness Minutes: 27,734

My Goals:
I would like to lose 20 pounds by May 31st, 2014.

My Program:
Today I am setting my plan and intentions in motion. Tomorrow I start with diet & exercise plans which include portion control, sugar control, stress management (meditation), and low/no impact exercise (walkawaythepounds/pilates).

Personal Information:
Maine, I love this state! I enjoy hiking, cycling, fishing, canoeing, cross-country skiing, ice skating...just love being outside.

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ZANYGIRL1

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Member Comments:
ZANYGIRL1
2/25/2015 11:50:51 AM

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow’.” ~Mary Anne Radmacher ~

Let's NEVER lose our courage to continue on, for a healthier version of ourselves!! emoticon


¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
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ZANYGIRL1
2/22/2015 8:41:18 AM

...(✲) (✲)
(✲)◕_◕(✲)
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
....\_____/...

It's Sunday, Nan.
Take it slow and give your soul a chance to catch up with your body. We all need a rest day. Hope you're having a wonderful weekend!!


Karen
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ZANYGIRL1
2/20/2015 9:03:55 AM

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Just peekin' in on you...to see how you are doing. Keep up the great work!
Landon has been with me this week, it's been so much fun, but really exhausting!! emoticon I took him back to Tennessee yesterday, really don't like that ALL DAY driving, but it's worth it when I get to spend time with him.
How's things going with you? Haven't heard from you in a while, hope you're doing well.
I start my water aerobics class on March 2nd. I was too late to get signed up for the last session, so I haven't done the class since the beginning of December.....I REALLY have missed it!! And my weight gain shows it. emoticon I hope to get back on track and STAY THERE!!
Hope you have an emoticon weekend!


Karen
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Comment edited on: 2/20/2015 9:04:49 AM

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ZANYGIRL1
2/16/2015 1:47:28 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

“The significant problems we face cannot be solved by the same level of thinking that created them.” ~Albert Einstein

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

We can accomplish our goals, we just have to believe in ourselves!!
Have a marvelous Monday! emoticon


Karen
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BARBIEE52
2/16/2015 3:05:36 AM

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Take time to smell the flowers.
Take time to hug a tree.

Take time to hear each bird sing
Take time to "simply be"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon Have a Marvelous, Motivating Monday emoticon emoticon
emoticon emoticon emoticon emoticon -{}-Barb-{}- emoticon emoticon emoticon emoticon



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