NALA78   33,677
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30,000-39,999 SparkPoints
 
 





Nala when she was a little over 6 weeks old





Here is me at my lightest; unfortunately I lost it all because I became really sick.



I have 16 pics in my gallery





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Starting again

It was so much more fun gaining the weight than trying to lose it :)
It was so much more fun gaining the weight than trying to lose it :)




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 current weight: 171.5 
 
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Profile

Member Since: 2/10/2009

SparkPoints: 33,677

Fitness Minutes: 50,215

My Goals:
I am trying to work out more often. I do a lot outdoors but in the winter it is a challenge.

I started out good, lost some weight then had a few bad weeks and added strength training in 2-3 times a week and now I am back to were I was when I started. I know muscle weighs more than fat but it is hard when the scale goes up.

I hope to lose 25-30 lbs or a couple pant sizes. My goal is to feel more comfortable with my body rather than focus on a number.



My Program:
I am calorie counting which has opened my eyes to how unhealthy some foods really are!

I still love my salads but have also learned that the salad bar is not my friend. There are too many "extras" to add.

I need to work on measuring out my food instead of guessing. Trying to include more fruit and veggies but monitoring how my Crohn's reacts.

Personal Information:
I live outside of Minneapolis, with my dogs. I have been dealing with Crohn's since 2006 and it makes it a challege to eat healthy foods. I am very limited on fruits and veggies since a lot of them make me sick.

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Happy Face
From:
MYRTLEBEACHWINS

Fortune Cookie
From:
MYRTLEBEACHWINS

Balloons
From:
CARRENK

Confetti
From:
MYRTLEBEACHWINS

Holly
From:
CARRENK

Happy Thanksgiving
From:
MYRTLEBEACHWINS




Member Comments:
WHEREIS170
1/25/2013 12:26:00 PM

Added you as a friend as I have a malamute and joined the team. I use a comb and pin brush on ours. Why to rake is not good to use is that it rips the guard hairs. The come is more for finishing. Just thought I would share that with you. Have a wonderful day! :)



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MYRTLEBEACHWINS
8/13/2011 4:58:01 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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MYRTLEBEACHWINS
7/3/2011 9:25:32 PM

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Happy 4th of July. Enjoy a happy, fun and safe day full of laughter.

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Be safe on the roads. emoticon emoticon emoticon



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MYRTLEBEACHWINS
12/6/2010 9:19:09 PM

Just checking in with good thoughts and wishes for you. emoticon emoticon emoticon emoticon emoticon

And Sorry, I have been pretty busy packing for a move and not too sparky. However, wanted to wish you blessings and cheer for the upcoming Holidays. I will be a.w.o.l. for a good bit. So please have the best Christmas and New Years!
Please don't forget me I will be back soon as possible.

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MYRTLEBEACHWINS
11/25/2010 5:48:10 PM

Have a blessed, safe and Happy Thanksgiving.

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