MYTURNNOW2013   36,278
SparkPoints
30,000-39,999 SparkPoints
 
 





July 15, 2014 Love this top I got for $1 at a thrift store!





Day after reaching goal weight-February 2005 (last time around)



I have 25 pics in my gallery





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Focusing on Persistence Not Perfection



Current Status:
MYTURNNOW2013 is eating Elvis oatmeal...yummy!
set 11 hours ago


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My Ticker:

241 Days since:  Start of Journey
 
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62
125
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250


 
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Profile

Member Since: 12/5/2012

SparkPoints: 36,278

Fitness Minutes: 15,537

My Goals:
Return to a healthier weight.

Increase core strength.

Improve overall health.

Get below the weight limit on ladders, chairs, etc.



My Program:
WW (old) Flex Points program from 2003

Cardio- 3 x a week

Strength - 3 x a week

Staying connected here, this IS my meeting and I need it daily

Spreadin' the Spark!


Personal Information:
New Hobby- Making Memes and Motivational posters

Other Information:



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Thank You Note
From:
KITTYLADY1259

Bear Hug
From:
NANASUEDEE

Happy Face
From:
GRANJERRY1

Bullseye
From:
ALEXTHEHUN

Carnation
From:
WHYNOTJ1

Pinwheel
From:
SUSANELAINE1956




Member Comments:
CALLIECURTIS5
7/23/2014 3:16:01 PM

emoticon so much for the RM info. I will process it and see what I come up with. Yes we live in a mobile home and have attached the home to the property. We OWN it all and it is all realestate now. We live & own 1/3 acre. Just what I read...doesn`t sound like a smart move. emoticon



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BETRHO48
7/23/2014 3:59:43 AM

Susan,
Thanks for visiting my SparkPage. I agree with your comments about days 31-40. I found them really helpful.

I can't believe I am almost halfway through the book! As you know, pages 41-50 are chock full of thoughts and ideas associated with the way we think about food. "Food for thought" as many folks might refer to them. (Oh! the mind games we play with food and eating!)

I am truly enjoying Spangle's book. It has just the things I need in it. Because I am a stubborn woman, I know I will need to go back and re-read a lot of pages (probably do the whole book a second time). I really want to learn these things and keep them in my mind. Like you, I don't want to have to measure everything I eat for the rest of my life.
Take care!
~Beth



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BETRHO48
7/21/2014 10:36:20 PM

emoticon Hi, Susan.
Thank you for my beautiful potted plant SparkGoodie. You have such a sweet thoughtful spirit!
I'm quite tired because I got home after 10 pm last night and had to get up early this morning for work. I promise to catch up on my blogs tomorrow and the next day. I'm proud to say that I did read Spangle's words of wisdom every day. I'm going to have to read her little book a number of times to put it all into practice consistently!
emoticon Thanks for being my SparkFriend. I am so glad we found each other!
~Beth



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TERI-RIFIC
7/21/2014 4:48:14 PM

Polar vortex- that was a good one!



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DISNEY4537
7/21/2014 10:42:25 AM

Thank you for commenting on my blog "Non Scale Victory" I appreciate the support and encouragement! Have a wonderful week!

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