MYRNA929   27,867
SparkPoints 		25,000-29,999 SparkPoints
 
 
Here's my husband and me at an all time low..or should I say high. 160 lbs., back in November 2009





Here with two of my earthly treasures in June 2010. 3 lbs. from my goal. Praise God!



I have 2 pics in my gallery





Awards





 
On my way to a slimmer me

Started with SP in January 2010 and in the course of the year I managed to lose 30 lbs......and gain 14 of those lbs. My goal is still to lose those elusive lbs., but now my main focus is consistency. Exercise 5-6 days a week. Change forever my eating habits. I have learned so much on this website, I'm so glad I was introduced to it. Now I'm returning the favor and introducing others to it as well.
Started with SP in January 2010 and in the course of the year I managed to lose 30 lbs......and gain 14 of those lbs. My goal is still to lose those elusive lbs., but now my main focus is consistency. Exercise 5-6 days a week. Change forever my eating habits. I have learned so much on this website, I'm so glad I was introduced to it. Now I'm returning the favor and introducing others to it as well.




SparkFriends



SparkTeams



My Ticker:

 current weight: 145.0 
 
157
150.25
143.5
136.75
130


 
Interact with MYRNA929

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 1/28/2010

SparkPoints: 27,867

Fitness Minutes: 28,769

My Goals:
My new goal for 2012 is to find a workout routine that I can stick to and be consistent

My Program:
 I am using the Wii Fit Plus and the Elliptical Trainer for my strength and cardio workouts and also the ocassional jog/walk with a friend if it's nice outside. I'm focusing on tracking not only my exercise but more importantly my food intake.

Profile Image
 
 


Give MYRNA929 a Goodie  |  See All of My Goodies SparkGoodies:

Flame
From:
TRAVELNISTA
Fruit Salad
From:
Raw Foodies
Jump Rope
From:
RNEFF8
Workout Clothes
From:
MYRNA929
Vacation
From:
MYRNA929
Stability Ball
From:
MYRNA929




Member Comments:
PIXIE-LICIOUS
5/28/2013 4:46:21 PM

"I will persist until I succeed. Always will I take another step.
If that is of no avail I will take another, and yet another.
In truth, one step at a time is not too difficult.... I know that small attempts, repeated, will complete any undertaking."
- Og Mandino
emoticon emoticon emoticon
Just stopping by to thank you for commenting on my "Be Your Own Hero" blog. I hope your day has been going great!



Report Inappropriate Comment
PIXIE-LICIOUS
2/2/2013 7:01:14 AM

Thank you for commenting on my blog, "The Best F Word is Forgiveness." Have a healthy February!
emoticon



Report Inappropriate Comment
FIRECOM
1/25/2013 2:52:35 PM

Thanks for commenting on my blog. It is sincerely appreciated. I have added you as a friend.

Frank



Report Inappropriate Comment
TRAVELNISTA
3/22/2012 8:55:32 PM

emoticon emoticon emoticon emoticon emoticon

Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
TRAVELNISTA
3/20/2012 1:46:30 PM

emoticon I am so happy your son liked the Cauliflower Popcorn recipe. It is one of my favorites. It's great that he eats healthy alternatives. emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (35 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log 		Report Inappropriate Page