30,000-39,999 SparkPoints 30,827

Princess Sleeping on me at the ranch in July 2007

Me with a friend Hiking Eastern Canyons SLC Utah, preparing for Glacier National Park.

2004 in China with friends and travel group.





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I am a recovering workaholic and looking to become healthier, so I can enjoy riding my new bike this summer. By becoming fit I look forward to getting back to more active vacation. Like the one to Glacier in 2003 when I enjoyed doing multiple hikes in to back part of the park. Then I got the opportunity to walk the Great Wall of China in 2004 along with other historical sites and gardens. In 2005 I traveled to two different providence of Canada enjoying the scenery and activity of Vancouver Island and tour along the Canadian Rockies. In 2006 I explored the castles of Ireland. I hope my next vacation will be a cruise to Alaska.

Member Since: 3/15/2008

Fitness Minutes: 22,858

My Goals:
Eat at least five (5) fruits and vegetables a day, drink eight (8) glasses of water, update my nutritional tracker daily, and stay positive.

My Program:
Make small changes by setting weekly goals that will assist me in changing to habits that will assist me in obtaining my long term goal of becoming a more active and healthy individuals. Incorporate daily activity both plan and leisure opportunity.

Personal Information:
I am from Salt Lake City, Utah. I have been struggle with my weight since my early twenties. I have been successful in the past I had lost 85 pound on Weight Watchers, but I have gained 45 pounds back. I refuse to gain the other 40 and look forward to losing the 45 I have gained back and more. I have been able to enjoy traveling both in the US and international.

Other Information:
I enjoy reading, hiking, biking and computer games. I am looking forward to getting back on my bike and tearing up the road.

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My Ticker:
 Pounds lost: 36.8 
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  • v KACEY08
    Congrats on your nice loss this week, Kris!
    2784 days ago
  • v SUE1512
    Hey Kris, congrats on the weight loss this past week! Woo hoo!! In fact, you've lost almost every week of this challenge. Impressive! Keep it up! :-)
    2831 days ago
  • v KACEY08
    Congrats on leading the Yellow team this week, Kris! emoticon Kacey
    2857 days ago
    How long have you been working out with the wii ?? I keep hearing it's a lot of fun! Take care! Holly emoticon emoticon
    2863 days ago

    Just popping in to spread a little Christmas Cheer . . .

    May your stuffing be tasty and your turkey plump. May your potatoes and gravy have nary a lump! May your yams be delicious and your pies take the prize. May your Christmas dinner stay off your hips and thighs!

    Here’s a little recipe for some Christmas Cheer: Don’t get your tinsel in a tangle this recipe is non-fat, and calorie free.

    Start by reflecting on the reason for the season, then mix in a generous serving of good wishes, a heart full of love and armfuls of hugs for those that touch our lives all year long. Sprinkle with laughter and garnish with mistletoe. Top it off with a gift of yourself to those you love.

    Serves everyone!

    emoticon emoticon

    Best Wishes for a wonderful holiday and great success in the coming year.

    emoticon Linda
    2863 days ago
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