MYJUNIEMOON   94,828
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Great Motto!













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TODAY is the First Day....

of the rest of my life! Today's the day! I have the power to make the right choices. I know what those are. I'm here for the motivation.


of the rest of my life! Today's the day! I have the power to make the right choices. I know what those are. I'm here for the motivation.




Current Status:
MYJUNIEMOON says Terrific Tuesday!!
set 1 day ago


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 Pounds lost: 2.0 
 
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Member Since: 8/30/2007

SparkPoints: 94,828

Fitness Minutes: 88,777

My Goals:
March 2, 2009

If I eat during the day, I must exercise that day. Period.

January 23, 2010
Pump up the cardio!

March 4, 2011
Starting fresh again

Jan 1, 2013
Challenge myself physically
Lose 30-35 pounds

My Program:
Incorporate more whole food into my diet and leave processed food behind!
Water isn't an issue for me ~ Exercise ~ gotta do it!

Be consistent.

Personal Information:
New mini-Challenges:
4/11 - 4/18 - HIIT workouts 3 x week
4/19 - 4/26 - 60 Min Cardio/Daily + 25g of Fiber
4/27 - 5/2 - Add in 50 Crunches 3x/week + 8 Serv. Freggies Daily
5/3 - 5/9 - 70 Min. Cardio/Daily + 2-3 Serv. of Dairy
5/10 - 5/16 - Get Your Strength 3x/wk + No Eating after 8pm!
5/17 - 5/23 - 80 Min Cardio/Daily + Cut Down on Sugar/Carbs
5/24 - 5/30 - Add 20 Pushups 3x/week or Increase Your Weight for Strength!
5/31 - 6/6 - 90 Min Cardio/Daily (Mix it up,Try some New Exercises)
6/7 - 6/13 - Really Push Your cardio, raise your incline/resistance,
6/14 - 6/20/14 - The final push...Stick to EVERYTHING... YOU CAN DO IT!!!





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Woo Hoo!
From:
Titans Fall Fit...

Woo Hoo!
From:
Titans' Sizzlin...

High Five
From:
THINANDFITEMILY

Rose
From:
LOSINGLINNDY

Silver Trophy
From:
PATTYS74

Flower Pot
From:
LOSINGLINNDY




Member Comments:
TEACHING1ST
8/17/2014 8:05:47 AM

Congrats on your great Fitness minutes and activities!



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LINDA!
8/9/2014 12:03:59 PM

Hello fellow Titan!! Hope you are having a great day!! Stay hydrated. emoticon



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GATEKEEPER33
8/3/2014 8:36:38 PM

Howdy
I loved our "fall " its going to be summer again tomorrow. You do have your hands full lol. I don't see how you can exercise and have 2 jobs your amazing. emoticon



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GATEKEEPER33
7/27/2014 7:08:44 PM

I hope you had a great weekend. whats going on with your sewer? Let me know if I can help.



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LILY8486
7/23/2014 8:25:48 AM

Dropping by to deliver some encouragement for you..
""Whatever you do, hold on..
The blessing is just around the corner.""

Welcome in Wednesday..it's a day to win!

Lily / lovely Lemon



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