MYJUNIEMOON   98,339
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80,000-99,999 SparkPoints
 
 













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TODAY is the First Day....

of the rest of my life! Today's the day! I have the power to make the right choices. I know what those are. I'm here for the motivation.


of the rest of my life! Today's the day! I have the power to make the right choices. I know what those are. I'm here for the motivation.




Current Status:
MYJUNIEMOON and Zoe walked 2.5 miles on the bayou
set 1 day ago


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 Pounds lost: 0.0 
 
0
5.375
10.75
16.125
21.5


 
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Member Since: 8/30/2007

SparkPoints: 98,339

Fitness Minutes: 91,433

My Goals:
March 2, 2009

If I eat during the day, I must exercise that day. Period.

January 23, 2010
Pump up the cardio!

March 4, 2011
Starting fresh again

Jan 1, 2013
Challenge myself physically
Lose 30-35 pounds

My Program:
Incorporate more whole food into my diet and leave processed food behind!
Water isn't an issue for me ~ Exercise ~ gotta do it!

Be consistent.

Personal Information:
New mini-Challenges:
4/11 - 4/18 - HIIT workouts 3 x week
4/19 - 4/26 - 60 Min Cardio/Daily + 25g of Fiber
4/27 - 5/2 - Add in 50 Crunches 3x/week + 8 Serv. Freggies Daily
5/3 - 5/9 - 70 Min. Cardio/Daily + 2-3 Serv. of Dairy
5/10 - 5/16 - Get Your Strength 3x/wk + No Eating after 8pm!
5/17 - 5/23 - 80 Min Cardio/Daily + Cut Down on Sugar/Carbs
5/24 - 5/30 - Add 20 Pushups 3x/week or Increase Your Weight for Strength!
5/31 - 6/6 - 90 Min Cardio/Daily (Mix it up,Try some New Exercises)
6/7 - 6/13 - Really Push Your cardio, raise your incline/resistance,
6/14 - 6/20/14 - The final push...Stick to EVERYTHING... YOU CAN DO IT!!!





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Clapping
From:
Titans Fall Fit...

Flame
From:
REENSKI

Happy Face
From:
MOLLIEJEAN2

Hug
From:
THINANDFITEMILY

Apple Cider
From:
LINDA!

Yoga Mat
From:
ALICEART2010




Member Comments:
MOJO0607
10/1/2014 10:58:46 AM

Blue has always been my favorite color, and when you add just that hint of green it becomes that much more translucent and etheral--TURQUOISE TEAM IS REPRESENTING! It's funny because as I am visiting your team, I find myself calmer and more tranquil overall...thank you for the moments of peacefulness in an otherwise hectic day!

I just wanted to stop by and wish you the best on this challenge and your journies overall from the Dazzling Diamonds. May you Sparkle and Shine in all you endeavor to achieve!!

Hugs,
Marijo
emoticon



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LIZSPRINGSTEEN
10/1/2014 10:35:17 AM

Hi, I'm Liz from the Black Panthers team! I just wanted to say hi and hope you have a great week! Let's rock this challenge!!!



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MADMANSMAMA87
9/30/2014 2:54:11 PM

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"There is INSIDE of you
ALL of the potential
To be WHATEVER you WANT to be;
ALL of the ENERGY
To do WHATEVER you WANT to do.
IMAGINE yourself as you would like to BE,
Doing what you WANT to do,
& each day, take ONE step
Towards your DREAM.
Though at times it may seem too difficult to continue,
HOLD on to your DREAM.
& one morning you WILL awake to FIND
That you ARE the person you DREAMED of,
DOING what you WANTED to do,
Simply because YOU had the COURAGE
To BELIEVE in YOUR potential
& to hold on to your DREAM."
- - Donna Levine - -


Sweetheart,

Believe in YOURSELF & know that you already have inside of you ALL that you need to become anything & everything you hope to be, want to be & dream of being!! You are stronger than ANY obstacle; You are capable of overcoming ANY hardship; & You are POWERFUL beyond measure!! Acknowledge YOUR potential & OWN it - - YOU are FABULOUS!!!

Stay Positive, Stay Motivated, Change IS Coming,

Jes

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LOSINGLINNDY
9/28/2014 6:19:52 PM

Although you are eating emoticon this week, your participation in the Circus Challenge has moved you along the path of your continued healthy lifestyle journey. Congratulations and thank you for your enthusiasm. emoticon

Hugs, Droopy Daffy



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MADMANSMAMA87
9/28/2014 2:28:58 PM

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NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.

- - PLATO - -


Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

Stay Positive,

Jes

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