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This is what I should look like at my goal weight - but it doesn't show how much energy I'll have!
My VERY patient dog
How wild is my house?
I have 3 pics in my gallery
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Halfway There
I've been working at this for a year now, and I am halfway there for pounds, but way farther than that in strategies, and habits, and motivation, at least today! That's okay, if I keep doing this today (rather than tomorrow), it'll happen.
I've been working at this for a year now, and I am halfway there for pounds, but way farther than that in strategies, and habits, and motivation, at least today! That's okay, if I keep doing this today (rather than tomorrow), it'll happen.
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My Ticker:
| current weight: 129.0 |
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Profile
Member Since: 8/24/2006
SparkPoints: 10,968
Fitness Minutes: 6,651
My Goals:
I will weigh 133 (from a high of 183, and current 158) in 6 months (new target date, 9/1/07).
I will regain core strength so my posture is upright (even when writing) and my lower and upper back don't hurt.
I will be physically active at least 5 days/week.
I will be fit enough that using stairs and playing outside with my kids is not a nuisance.
I will eat 5 servings of fruit and vegetables every day.
I will enjoy a reasonable serving of "treat" at special occasions, and not long for it at other times.
My Program:
I concentrate on staying in the calorie range, and water EVERY day. My ultimate goal is intentional workout 3 times each week, and active play every day. For now, if I can be active in either way three times per week, it'll be on the right road.
Personal Information:
We homeschool (ask questions anytime), so the kitchen is a constant temptation and workout time is a challenge.
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