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My diet info

I am setting out to lose and am hoping to succeed this time! Note I said this time!!! I have the habit of putting everyone else ahead of my self and need to start making ME a priority!!
I am setting out to lose and am hoping to succeed this time! Note I said this time!!! I have the habit of putting everyone else ahead of my self and need to start making ME a priority!!



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 Pounds lost: 0.2 

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Member Since: 1/13/2008

SparkPoints: 23,328

Fitness Minutes: 15,142

My Goals:
I am attempting to lose weight so I look and feel better and I want to wear my wedding rings on the correct finger again!

My Program:
I am attempting to exercise 60 min everyday(or at least 30 min if all else fails) and I try to do strength training daily - I have found a pattern of core exercises one day, upper body the next and lower body the following and then next day back to core exercises.

Personal Information:
Hi, I am Carol, a 40 year old wife and mother of 2 teenagers and 2 twenty somethings (YIKES!!) I live in Southwestern Ontario and am fighting the battle of the bulge after putting others ahead of myself for years and years. It has been brought to my attention that I need to put myself first once in a while - to be the best I can be for others when they need me.

Other Information:
"One person working toward a dream is worth 99 people just working". - Lani Kraus, writer

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Member Comments:
4/21/2011 11:14:03 AM

Hi! Thanks for the post on my blog....You know I have been where you are and truly know the feeling. Take pictures all the time and start to watch the changes. The scale might not move but the changes will transform your body and its amazing when you start to notice it. Trust me I used to avoid the mirrors everywhere and only took pictures of my face but now I love seeing the changes that are occuring and love the way it makes me feel and look!!! Thanks again and I added you as a friend so I can watch your progress also....if you ever have questions or need help let me know i am here!!!
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4/15/2011 8:26:37 PM

Thanks for visiting and commenting on my blog today! I'm so glad to know that I'm not the only one who can't find any decent "before" pics because she always makes sure to stay behind the camera! And that I'm also not the only one with skewed perceptions!

You might want to check out my follow-up blog to see the results of my shopping trip. It was fun, and I had still had plenty of time to make the cupcakes!
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9/19/2010 1:13:07 PM

Hello I hope you are having a wondeful day.

We are what we repeatedly do. Excellence, therefore,
is not an act but a habit.

Blessings Zona

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4/22/2010 11:21:17 AM

emoticon I'm sorry to read about your health issues. There is a Cancer support Team here. My son, Nathan, had Testicular Cancer last year and had surgery and 4 rounds of Chemotherapy. So far his tests have came back negative, but it is a long way to 10 years of being Cancer free. He's at CAMP BLUEBIRD which is a Cancer retreat held every six months.

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10/24/2009 1:05:40 PM

Thank you for your prayers for my cousin and her family. Linda

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