MUNOZ2806   8,801
8,500-9,999 SparkPoints
My beautiful Mama

My precious grandson

I have 8 pics in my gallery


It will happen this year.

I have 5 children (34-23) and three precious grandsons and two beautiful granddaughters.
I have 5 children (34-23) and three precious grandsons and two beautiful granddaughters.



My Ticker:

 current weight: 180.6 

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Member Since: 2/12/2010

My Goals:
I would like to lose the weight that I have put on over the years because I know I will feel better physically and mentally.

My Program:
Eating healthier and more exercise.

Personal Information:
Lived in West Texas all my life.

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10K Steps a Day






Member Comments:
1/14/2014 3:15:15 PM

Checking on how you are doing - hope you are seeing progress?

Comment edited on: 1/14/2014 3:15:56 PM

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1/13/2014 7:16:36 PM

Thanks for the "Welcoming". I'm switching the "numbers" from scale to steps. I love the challenge. I use the step app on my phone and it is great. It even has a push "You have been inactive for an hour...let's get moving." It's great. emoticon

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1/12/2014 8:07:21 PM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders

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10/18/2011 5:52:02 PM

Just a quick hello. Hope you do something fun just for you..pray, sing, dance and laugh with life. Enjoy it all. thanks for all the great poems, comments and encouragement. HUGS......

Hope it makes you smile too.
As a child I saw Tarzan almost naked swinging from trees
and talking to animals. There was Cinderella that came
home after midnight, Pinocchio told lies and Aladdin was
a thief. Batman drove over 200 miles an hour. Snow White lived
in a house with 7 men, Popeye smoked a pipe and had tattoos.
Pac Man ran around to digital music while eating pills that
enhanced his performance. Shaggy and Scobby were mystery solving hippies that always had the munchies (just saying). Pigs talked and blew down homes, Goldilocks was a small child walking alone in the woods, broke into the three bears home and ate their food and broke their chairs. Little Red Riding- Hood also went into the woods alone. Superman flew everywhere and jumped into strangers windows. The Tasmanian Devil was just destructive. Charlie Brown was always depressed and downing himself. Men jumped over the moon, and Humpty Dumpty could not even sit on a wall. Robin Hood got praises for robbery. Jack and Jill could couldn't carry even a bucket of water and Jill didn't learn anything from Jacks fall. Little Bo-Peep lost the sheep, Wee Willie Winkie runs through the town, Upstairs and downstairs in his nightgown, Rapping at the window, crying through the lock scarring to death. OMG, Let's not forget MR. Bean and Pee-Wee Herman real role models.

I was always lied to there is no Tooth Fairy, no Santa
Clause or Easter Bunny. Hummmmm, I think I turned out just fine - just saying.

Just another 'proof' that The Bible is the best story book to raise our kids and grandchildren.

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7/3/2011 1:28:21 PM

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Happy 4th of July. Enjoy a happy, fun and safe day full of laughter.

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Be safe on the roads. emoticon emoticon emoticon

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