MTNGRL   55,671
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Build a Bridge and Just Get Over IT!

I read that achieving our goals take us through a maze instead of going from A to B along a straight line. With that in mind I am setting small obtainable goals and staying focused. There are many challenges, wrong turns, and stumbling blocks but if you keep going you will find your way to the end.
I read that achieving our goals take us through a maze instead of going from A to B along a straight line. With that in mind I am setting small obtainable goals and staying focused. There are many challenges, wrong turns, and stumbling blocks but if you keep going you will find your way to the end.




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Member Since: 8/28/2006

SparkPoints: 55,671

Fitness Minutes: 67,587

My Goals:
Weight loss 5% at a time will get me where I am heading.


180
170
160
150
140
145--goal


My Program:
More Vegetables, fruits, nuts, seed and beans plus healthy fats. Less wheat, meat and dairy.

Very little red meat, switched to mostly unsweetened almond milk, mostly wheat free, and occasional turkey or fish. Seems to be working. My blood work levels are so much better!

Personal Information:
Live on a mountain, not near town so have to rely on things to do around home. I use DVDs and the home bike and treadmill.
Originally from Baltimore, miss crabs and family not necessarily in that order!

TERRIBLE SATELLITE INTERNET!!!!!!!!!!!!!!!


Other Information:
Being a Mom is my best accomplishment.



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PIXIE-LICIOUS

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SAISHA100CJ

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ENERGY4777

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AWESOMECAROL55

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CERIUSLY

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HEALTHIERMETOBE




Member Comments:
IMAVISION
12/19/2014 3:21:42 PM

emoticon Wishing you a spirit-filled CHRISTmas & a blessed 2015! emoticon



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JUSTTOOSHORT
12/17/2014 12:17:03 AM

How are you doing??? Been awhile since we talked. Thanks for stopping by my page.



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HEALTHIERMETOBE
12/15/2014 11:02:15 AM

Remember to plan, breathe, move your body, drink your water and have FUN this week! You've got this!

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Joan



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JUSTTOOSHORT
12/9/2014 11:06:03 PM

.✫*
................✫**..✶
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;*`*.✫*

LET'S KEEP THIS TRUCK MOVING.........................


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JANE1216
11/26/2014 10:13:16 PM

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Happy
and
Healthy
Thanksgiving!

have a blessed day,

Jane

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