|
| |
Roslyn and Ruth (Mom)
Roslyn In Lagos
I have 12 pics in my gallery
Awards
|
|
MSROZZIE
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 210.2 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 7/24/2011
SparkPoints: 82,842
Fitness Minutes: 59,659
My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.
Improve the quality of
my relationships and standard of living.
My Program:
Cooking more meals at home.
Eating well balanced meals.
Eating a low-sodium diet.
Drinking 12 - 8oz glasses of water.
Aerobic exercise, strength training and walking.
Keeping a positive attitude.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
it means a lot!!!