MSROZZIE   170,982
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150,000-199,999 SparkPoints
 
 





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MSROZZIE

I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.
I am a SparkPeople avid supporter. I am determined to make a change in my lifestyle for a healthier and enjoyable future.


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My Ticker:

 current weight: 243.6 
 
243.6
231.45
219.3
207.15
195


 
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Member Since: 7/24/2011

SparkPoints: 170,982

Fitness Minutes: 93,688

My Goals:
I commit to my weight management journey to
a fit and healthy new lifestyle.

Improve the quality of
my relationships and standard of living.

My Program:
Cooking more meals at home.

Eating well balanced meals.

Eating a low-sodium diet.

Drinking 12 - 8oz glasses of water.

Aerobic exercise, strength training and walking.

Keeping a positive attitude.

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Pinwheel
From:
SPARKED2BFIT

Green Tea
From:
MORTICIAADDAMS

Sunshine
From:
DAKARISAH430

Wings
From:
SPARKED2BFIT

Pinwheel
From:
OLDSKOOL556

Thank You Message
From:
GLAMNGLOWDIVA




Member Comments:
SPARKED2BFIT
2/25/2015 5:57:03 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


"I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still may not know where we are going to. But the miracle is in the unfolding of the wings. You may not know where you're going, but you know that so long as you spread your wings, the winds will carry you." C. JoyBell C.

Have an awesome day! emoticon



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OLDSKOOL556
2/23/2015 6:16:21 PM

Thank you! for the "Sunshine " goodie wishing you a very beautiful day! "Move That Body" emoticon



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MSGRANNYMAE
2/22/2015 6:22:56 PM

♥.*-::-. ;..♥
....*) ..*)
(.. (.. ..`. .* )
.*) -::- ♥♥♥♥-::- -
HAVE A SPARKLING NIGHT! ♥.*-::-. ;..♥
....*) ..*)
(.. (.. ..`. .* )
.*) -::- ♥♥♥♥-::- -
Today is the day to get it done.
Today is the day to banish excuses.
Today is the day that starts tomorrow.
Today is not yesterday.
We will succeed even if it is only for TODAY!!
Have a GREAT Today!!





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OLDSKOOL556
2/22/2015 1:17:27 PM

Morning! you are very emoticon ! for "Pin wheel" wishing you a very blessed Sunday! emoticon emoticon emoticon emoticon emoticon



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MISSM66
2/22/2015 7:21:36 AM

emoticon

Reality is what you believe it to be.
It's what you put your thought and energy into,
because your hands physically manifest thought.
So your world becomes what you feel and what you think.
Thanks for stopping by my page,you are emoticon
I will be away for a week,you have a great day and a wonderful week.
emoticon emoticon



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