MSPLACEDAGAIN   24,198
SparkPoints
20,000-24,999 SparkPoints
 
 
My daughter and I after the Captial 10 K!





July 2009 (a Before)





Winter 2015-2016



I have 25 pics in my gallery





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Happy to be Starting Again 2016

I love Sparkpeople! I had lost over 20 pounds, in 2013, and with a lot of change (all positive). Unfortunately, health took a back seat, and I gained it back. However, I kept working out, so I look and feel better than I did the last time I was at this weight!

But, I know what to do. I will lose weight and gain fitness. This is just another opportunity.

I have tried to paper and pencil my calories and exercise, but with limited long term success. Sparkpeople works for me.
I love Sparkpeople! I had lost over 20 pounds, in 2013, and with a lot of change (all positive). Unfortunately, health took a back seat, and I gained it back. However, I kept working out, so I look and feel better than I did the last time I was at this weight!

But, I know what to do. I will lose weight and gain fitness. This is just another opportunity.

I have tried to paper and pencil my calories and exercise, but with limited long term success. Sparkpeople works for me.




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My Ticker:

 current weight: 167.8 
 
177
164.25
151.5
138.75
126


 
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Profile

Member Since: 7/21/2009

SparkPoints: 24,198

Fitness Minutes: 20,669

My Goals:
Reach goal weight~ fall 2016

Return to grad school (done spring 2011)

Be nicer, all the time


finish my dissertation ~ summer 2013

PhD~ December 2013!!!!

New job~ Fall 2015!

My Program:
I am tracking, tracking, tracking, my food. Portion Control is the key for me!

August 2015. I am focusing on my protein and calories. I have been feeling good and much less hungry than other adventures into a healthy lifestyle.

Other Information:
I love to read, cook, exercise, eat, and spend time with my family.

I am an assistant principal and earned my PhD!

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Snowflake
From:
REDSPIRALWOMAN

Orchid
From:
GOALCXXV

Stuffed Animal
From:
ANYVAR54

Clover
From:
SUNFLOWERGAL40

Gold Medal
From:
Cloverleafs in ...

Greeting Card
From:
CERIUSLY




Member Comments:
CGPS1795
4/21/2016 4:46:14 PM

Thanks for the flowers! What did I do that moved you? BTW Welcome back! I'm going to add you as a friend!!! emoticon emoticon

Carl



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AMYJO1967
4/4/2016 4:38:57 PM

emoticon for taking time to read and comment on my blog post! The response has been overwhelming. I am so thankful for this site and the support and tools that can be found here! Life changing! emoticon



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PDSLIM
3/30/2016 10:04:47 AM

Thanks for making me a friend. Returned the favor. emoticon



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NAVYMOM133
3/9/2016 7:21:12 PM

Good to see you here!! emoticon emoticon emoticon



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GOALCXXV
10/21/2015 10:30:45 PM

I hope you have enjoyed your day in the spotlight! emoticon



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