300,000-349,999 SparkPoints 316,371

New fat to fit!

Another humbling combo :)

Swimsuit goal! :)


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MSKIZ69 is a SparkPeople Motivator!

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From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2015-or at least a half marathon! **But I did my first 1 mile race 7/31/15--woohoo!!! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!! Pittsburgh Half Marathon done 5/1/16!!!!.

Member Since: 1/18/2010

Fitness Minutes: 241,134

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

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Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

Read More About MSKIZ69 - Profile Information moved here. (Updated May 22)

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  • v GRANNA21
    You are such an inspiration!!!! Just the motivation I need to start over. Thank you!!!! emoticon
    37 days ago
  • v MILMOM2000NEW
    Good morning! Came across your page on the Walk Your Way Fit challenge! :) You are amazing! Your progress is SO inspiration and motivating to many! Thanks for being part of Spark and part of the challenge to encourage others like ME! :)

    Have a blessed day!
    Nikki Lynn
    47 days ago
  • v NITAPITA64
    Hello, my name is Anita. I just happen to come across your page and wanted to say that your accomplishments are incredible. You are an inspiration. Wish you continued success in all you do. Thanks for sharing your pics :)
    64 days ago
    Just stumbled on your page...did you meet your 2015 running goals? And, congratulations on your success to date!
    95 days ago
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    β–€β–„β–‘β–€β–‘β–„β–€ ღβ™₯ღ . Happy Valentines Day ღβ™₯
    β–‘β–‘β–€β–„β–€β™₯ღβ™₯ ღβ™₯.ღβ™₯ ღβ™₯.ღβ™₯ ღβ™₯ღβ™₯ ღβ™₯ღβ™₯ ღღβ™₯
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    102 days ago
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