MSECRETIDENTITY   6,326
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5,500-6,999 SparkPoints
 
 





2007 - At a healthy goal weight!





2010-2011 - And then came sweet babies.



I have 6 pics in my gallery





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A year from now, won't you be glad you started today?

My favorite activities are kayaking, canoeing, backpacking, rock climbing, skiing, white water rafting, swimming, and I have to be in good shape to do those things I enjoy!
My favorite activities are kayaking, canoeing, backpacking, rock climbing, skiing, white water rafting, swimming, and I have to be in good shape to do those things I enjoy!




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Member Since: 7/2/2013

SparkPoints: 6,326

Fitness Minutes: 8,748

My Goals:
1. Drink 10 glasses of water daily.
2. Walk 10,000 steps daily.
3. Fill half my plates with veggies when I eat.
4. Track everything.

My Program:
1. Wear FitBit fitness and calorie tracker.
2. At every mini-meal eat protein, good fat, complex carb and fiber.
3. Follow JM Body Revolution DVD workouts.
4. Drink 16oz water before every meal.

Other Information:
Favorite vacation spots:
1. Pilgrimages, and all our vacations end up that way!

2. Foresty mountains!

3. Schlitterbahn

4. Warm southern islands full of palm trees and wildlife.

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Valentine
From:
CATHOLICCORGI

Flame
From:
AWESOMECAROL55

Apple Cider
From:
CATHOLICCORGI

Orchid
From:
RUKIDDINGME123

Candy Cane
From:
IAM_HIS

Welcome Mat
From:
ISTRALOUISE




Member Comments:
PLAINJANEDOE
9/12/2014 10:05:57 PM

I liked your comment on the article about saying "no" to food-pushers!



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IAM_HIS
3/26/2014 7:29:20 AM

emoticon emoticon , you have been given the gift of today! Just think, it's a day you can make into your very own special day! Enjoy every moment and have fun!! emoticon



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IAM_HIS
2/5/2014 12:57:34 PM

emoticon emoticon emoticon It's snowing hard here. We have about 2 1/2 feet of snow since this morning. It feels like all we do is shovel snow. I am certain my two will be out today making a snowman. And you can bet I will be inside warm. emoticon emoticon emoticon



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IAM_HIS
1/27/2014 1:08:11 PM

emoticon hope you have an emoticon last week in January ! emoticon emoticon all those excuses out of the way! emoticon



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IAM_HIS
1/24/2014 8:44:56 AM

Wow, it's Friday! This week has gone by so quickly!!
It's another below zero day here. So that means I will stay inside. My day will start off with a healthy breakfast, exercising and then decluttering the house for 15 minutes, followed working on my bedroom. And you can bet that I will be playing lots of my favorite songs to keep my mind off of all the work I need to do in my bedroom.

What are you up to today?

Don't be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves. William Patten



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