MSCOPE10   7,613
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7,000-8,499 SparkPoints
 
 





Me 11/2012





Me 11/2010



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A Healthy Me In The Making!

2010-I am determined to become healthier this year. After the death of my father a few months ago, I realized just how much I need to get my health together. I want to get married and have family one day. But that day may not come if I do not get my health and weight under better control. I am excited to actually put into action all that I keep praying, wishing and talking about for the last 20 years.

2012- Refocused and ready to do this thing for life no matter what!
2010-I am determined to become healthier this year. After the death of my father a few months ago, I realized just how much I need to get my health together. I want to get married and have family one day. But that day may not come if I do not get my health and weight under better control. I am excited to actually put into action all that I keep praying, wishing and talking about for the last 20 years.

2012- Refocused and ready to do this thing for life no matter what!




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 Pounds lost: 70.0 
 
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54.25
108.5
162.75
217


 
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Member Since: 1/2/2010

SparkPoints: 7,613

Fitness Minutes: 1,728

My Goals:
Become healthy and learn to eat to live and not live to eat.

Ride a plane without asking for a seat belt extender!

Use my gym membership that I pay for every month but have not used in years.















My Program:
Drink more water....well drink water in the first place because I am not a water drinker.

Eat a more balanced meal three times a day.

Stop snacking on unhealthy foods and make better choices on the types of foods I eat.

Cut down on the amount of meat that I consume per day, week or meal.

Enjoy the process of getting healthy!

Other Information:
I love to travel and want to get on a airplane without having to ask for a seat belt extender!! I also like to go to the movies and listen to all types of music. I am a huge football fan.

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BECCABOO127

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Member Comments:
DESIRAESTIRTON
1/29/2013 6:52:08 PM

Thanks for the nice comment and goodies!!!



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KNEWMETODAY
12/21/2012 5:12:33 PM

Thanks for the Goodie. As I put on my coat this morning to make a run to the grocery store, I remembered the comment I'd made. I love the coat and have for many years, but it's waay too big now.

I'm sure we can support one another through this journey.

Kathy



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BECCABOO127
12/7/2012 6:23:12 PM

I saw you on the community board and just wanted to stop by to give you a

emoticon and emoticon

for your weight loss. You are doing great!

emoticon



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REFLECT47
5/30/2011 3:16:35 PM

Hi,
You sound allot like me.... I am need to lose a significant amount of weight and I am totally sick of it.... and we are both from the GR area... I hope we can motivate each other to continue being losers :) as in losing weight :) emoticon



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JEN32781
3/31/2010 1:12:10 PM

hey thanx for the encouragement! i fell off the wagon for a week or so but im back on track just need to exercise more also. hope all is going well for you :) emoticon enjoy your day!!



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