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February 2009
February 2009
Me in July 2001
I have 11 pics in my gallery
Awards
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Just Eating Healthy
Hi! I found out about this site through reading a magazine at work and just thought I'd check it out. I've been trying to lose weight for quite a while and decided in Feb. 2008 to give up any sort of dieting plan and work on disciplining myself and being more in control of my "sweets" in take. It's worked so far. Before I came to this site I'd lost 41 lbs between Feb & Sept 2008. As of June 2009 - I've lost a total of 59 lbs. Admittedly, I'm unable to spend time on Spark People everyday ...
Hi! I found out about this site through reading a magazine at work and just thought I'd check it out. I've been trying to lose weight for quite a while and decided in Feb. 2008 to give up any sort of dieting plan and work on disciplining myself and being more in control of my "sweets" in take. It's worked so far. Before I came to this site I'd lost 41 lbs between Feb & Sept 2008. As of June 2009 - I've lost a total of 59 lbs. Admittedly, I'm unable to spend time on Spark People everyday as much as I'd like to. But the inspiration I find here goes a long way for me. :o)
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My Ticker:
| current weight: 167.0 |
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Profile
Member Since: 9/29/2008
SparkPoints: 732
My Goals:
My main goal at this point in life is to live a healthy lifestyle in the way I eat and to get and stay physical fit.
My Program:
I excercise in the mornings - Sunday, Tuesday, Wednesday, Thursday and Saturday. I use The FIRM CardioWeight System.
Personal Information:
Live in Florissant, MO (St Louis County)
Other Information:
I love writing; I do my own greeting cards.
I also, have a special love for music (Smooth Jazz, Gospel, some R&B).
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