MSBOOKDRAGON   12,943
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Picnic time: summer of 2002. FOUR years and I still look like this. (Oh, Gads! It's been SIX years!)





4-5-08: The bugler was playing the "Chariots of Fire" song at the finish line (on the racetrack)





msbookdragon, because books are a treasure worth protecting



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Back at it!

Well. Here I am. Again.

I'm a SAHM of adult children. We have two cats and it is not unusual for me to "be furniture" for them. Lots of times, I'll fall asleep.

2013 and I think I still look like my Picnic time picture.

I have a more sensible plan to get my health (diabetes and sleep) in order as well as plans about redecorating (de-cluttering!), charity work and my review work.

I still read too much, don't like housework and am a super ...
Well. Here I am. Again.

I'm a SAHM of adult children. We have two cats and it is not unusual for me to "be furniture" for them. Lots of times, I'll fall asleep.

2013 and I think I still look like my Picnic time picture.

I have a more sensible plan to get my health (diabetes and sleep) in order as well as plans about redecorating (de-cluttering!), charity work and my review work.

I still read too much, don't like housework and am a super procrastinator! BUT, I've started running. I'm not very fast and don't go very far but I move forward and both feet leave the ground at the same time.

Wish me luck

July 2013: The threat of another pulmonary embolism and a week in ICU can be a strong motivator as well as scary as all get out.
Read More About MSBOOKDRAGON (Updated June 25)




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 Pounds lost: 26.5 
 
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Member Since: 8/30/2006

My Goals:
Fit. Strong. Healthy.

Off most of my medications.

Wear my wedding dress

50k (31ish miles) during my 50th birth year.



My Program:
Let's try this again!
New plan (3-13) - again in Oct:
Cardio 5x week . . . work back up to 3 miles/day then increase

Weights at the gym 3x
upper/lower/full plus core work 3 days

Base mileage on Saturday

Mini am workout 365 (I don't remember what this is!)

Personal Information:
Forget the vanity of looking good in a swimsuit, I've got to get my Diabetes under control! . . . then I'll work on the swimsuit ;-)

Other Information:
Skinny girls look good in clothes.

FIT girls look good NAKED!


"For each hour that a person exercises, he/she gets roughly two extra hours of life!"
~Dr. Ralph Paffenbarger



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Seedling
From:
POOKASLUAGH

Key
From:
POOKASLUAGH

Vegetable Soup
From:
KAT1ARN

Welcome Mat
From:
A Book Club

Jack-O-Lantern
From:
POOKASLUAGH

Watermelon
From:
OTEN36




Member Comments:
KALANTHA
11/12/2014 9:47:32 AM

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"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." (Arnold H. Glasgow)

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MATSCHI
4/8/2013 11:46:59 PM

Thanks for responding to my status. I am not sure what a fitbit is. Can you give me more information?



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POOKASLUAGH
9/22/2012 7:20:00 AM

Hi Gina! Glad to see you here. I've "re-added" you - I have a tendency to sort through friends periodically and remove if people are inactive for a really long time. Probably a bad habit! But I'm glad to see you're here again. :)



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BARCLE
5/11/2011 8:48:12 PM

Hi and welcome to the Stomach Must Go team. Have a super day emoticon



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PURPLESPEDCOW
9/10/2010 5:21:50 PM

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Welcome the the Slowest Loser Team! We are all in the same slow boat on this trip. We offer support, encouragement, and help to all.
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