Hi Anita, stopping in to see how you're feeling and if you're interested in the summer round of the BLC. I know you had your reservations with your knee with the spring challenge, so I thought I'd see what you think about joining us for the summer. It runs from June to mid-August. If this will help you get to where you need to be, don't worry at all about being a detriment to the team. As long as it helps YOU, that's what matters. I don't know if you've had your surgery yet or not, but if not, maybe this will help you prep for it. And any of the fitness stuff that can't be done, don't worry about it. Modification is the key! Trust me, there's a lot I have to modify as well because of my foot. lol
You can absolutely still do the challenge! After this surgery, you're going to need a lot of support just to keep from pulling your hair out! lol And no ma'am, you WON'T be a handicap! We have several post-surgery, injured members (me included). One lady had back surgery, and her "cardio/st" minutes are her physical therapy sessions. I've been in a boot for 3 weeks with plantar fasciitis. lol If you' like to join, we'd love to have you! I don't want you to feel pressured into joining, it's totally up to you and I'd absolutely understand if you'd rather not. Good luck on your surgery! When is it scheduled for? My sister had knee replacement I guess about 10 years ago now. She was over 300 lbs at the time, and totally miserable. She'll be 57 this year, down to 145 lbs, can DEAD LIFT 175 and she does CROSS-FIT!!! Of course I personally think she's nuts, but it gives me a never-ending supply of hope! lol
Hi Anita! My Spring BLC team could use a couple more members. 10 weeks of fitness, nutrition and healthy changes! Not to mention, getting to meet a group of really great women! If you're interested, let me know and I'll send you all the info.
Anita! I hope you are having a wonderful time on your special day! Have a very HAPPY BIRTHDAY!
♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*• Anita, Happy Birthday to you! ♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*• May all of your wishes come true! ♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*• Have a wonderful and memorable day! ♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*• Sending birthday hugs your way! ♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•