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Christmas 2012
I have 33 pics in my gallery
Awards
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VIVA THE EVALOUTION
I'm Eva. I'm a stay at home mom (SAHM) and I'm 32 years old. I've been married for 7 years to my hubby, Jim and we have a 4 year old daughter, Brenna. In the last 2 years I've dropped 70 lbs and 6 full pant sizes. I've officially entered maintenance mode. I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.
My fitness philosophy: It's all about accepting yourself as you are right now and ...
I'm Eva. I'm a stay at home mom (SAHM) and I'm 32 years old. I've been married for 7 years to my hubby, Jim and we have a 4 year old daughter, Brenna. In the last 2 years I've dropped 70 lbs and 6 full pant sizes. I've officially entered maintenance mode. I'm here because I want to live a full life. At 30 I shouldn't feel 60. The good news is with healthy eating and exercise I don't feel 60 anymore.
My fitness philosophy: It's all about accepting yourself as you are right now and loving yourself enough to lead a fit and healthy life. This is a lifestyle. The changes we make are 3 fold -- mental, physical and spiritual. I don't live life by the scale.There are many many ways to measure success, the scale is just one number. But if you do the exercise (make it something you love) and eat in moderation then the weight will shed itself, without your ever thinking about it.
"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher
Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying, "I will try again tomorrow." -- unknown
"Adopt the pace of nature: her secret is patience." -- Ralph Waldo Emerson
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My Ticker:
| 48 Maintenance Weeks |
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Profile
Member Since: 3/29/2011
SparkPoints: 43,242
Fitness Minutes: 48,607
My Goals:
~~~Current Goals~~~
Daily Yoga
Daily Meditation
Be Happy
Be Patient
Live Life With a Smile
My Program:
Sun- Yoga
Mon- ST+Yoga
Tues- Cardio+Yoga
Wed- ST+ Yoga
Thurs- Cardio+ Yoga
Fri-ST+ Yoga
Sat- Yoga
Average 10,000 Steps Daily
Personal Information:
I'm a full time mom, with a side business on the internet. I love to read, write and cook.
I forget and tend to leave my spark page up. If I'm "here" that doesn't mean I'm actually here I'm just absent minded, or I've found something I intend to read later.
I'm painfully shy most of the time. Crowds make me unbelievably nervous and I tend to I talk too much when I'm nervous.
I talk to myself, and some days I even answer myself. I must admit I usually give myself some good advice.
Other Information:
Inspiration/Motivation
"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher
”It’s impossible” said pride. “It’s risky” said experience. “It’s pointless” said reason. “Give it a try” whispered the heart - Anonymous
"Time is a keyhole. Yes I think so. We sometimes bend and peer through it. And the wind we feel on our cheeks when we do -- the wind that blows through the keyhole -- is the breath of all the living universe." Tim Ross in Stephen Kings The Wind Through the Keyhole.
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