MRS_EVA_K   101,752
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100,000-149,999 SparkPoints
 
 
Leo by Josephine Wall





Gatlinburg 2015








I have 48 pics in my gallery





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TGIF = This Goddess is Fabulous

I'm a 35 year old full time homemaker. I am an eclectic kitchen/hearth witch. I'm a writer and armature life coach. I'm a free thinker and a budding artist. I'm an avid reader and I'm always researching. I have a never ending quest for knowledge.

My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all around healthier you -- you must address all three. You have to find your personal balance. Then almost ...
I'm a 35 year old full time homemaker. I am an eclectic kitchen/hearth witch. I'm a writer and armature life coach. I'm a free thinker and a budding artist. I'm an avid reader and I'm always researching. I have a never ending quest for knowledge.

My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation.

But you have to find your balance first.

Favorite Quote:
"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher


Oh do I have a non-spark blog? Of course! Come find me at
whatevereva.wordpress.com

Or find me on instagram @eva_the_crazy_cat_lady



Read More About MRS_EVA_K (Updated February 2)


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17 Days until:  Yoga Challenge
 
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Profile

Member Since: 3/29/2011

SparkPoints: 101,752

Fitness Minutes: 121,256

My Goals:
~~~Current Goals~~~

Drop the remaining "holiday 3"

Avoid unnecessary stress.

Continue to build the right shoulder muscles to avoid rotator cuff surgery












My Program:
~February program~

28 day Yoga ST program (see Feb goals blog)

Journal 3 times per week.

Keep tracking food consumption.

Track water.











Personal Information:
I grew up in northeast MS and migrated to west Tn about 12 years ago. I'm married and have 1 daughter. I'm an "allergy parent." My kiddo has a peanut allergy. My husband is diabetic, so I spend a lot of time managing special diets. About 18 years ago I was diagnosed with PTSD and generalized anxiety disorder. These days, with Yoga and meditation, I manage without medication. That's a huge win for me.






Other Information:
~~Buy the Books~~
Non-fiction/self help:
Warrior Goddess Training
Magical Houskeeping
Drawing Down the Sun

Fiction:
JD Robb in death series
Divergent Series
Hunger games trilogy
The Dark Tower Series
Harry Potter Series
Percy Jackson Series
Heroes of Olympus series
Goddess Girls series
Kane Chronicles (trilogy)
Magnus Chase (new series)
Wicked (series)


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SPRING_TULIP

Hat and Scarf
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MRS_EVA_K

Pedicure
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ATHENAFOREVER81




Member Comments:
1CRAZYDOG
2/11/2016 4:57:11 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
‘Dear Universe, I do not know what is best for me today so I leave the blessings in your hands.’ Sean Patrick
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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FASTMIKE0721
2/11/2016 12:47:39 PM

Hmm...sounds interesting you've got a lot going on ...



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HOMEBODY67
2/10/2016 7:13:34 AM

emoticon to....CALLING ALL SPARKPEOPLE MOTIVATORS TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
Marj




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SPRING_TULIP
2/9/2016 10:52:55 PM

I have been a bit busy lately and haven't had a chance to say something sooner, but thank you for always commenting on my blogs with a supportive, positive, or whatever-I-need-to-hear-at-the-moment comment. I really appreciate it.
emoticon ~ Remmie



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1CRAZYDOG
2/4/2016 1:08:21 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Feelings are the language of soul calling us home – to embody our full-blooded human nature. To ignore them is to be cut off from the neck down. Mags MacKean
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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