MRSRIGS1   81,328
SparkPoints
80,000-99,999 SparkPoints
 
 





Christmas 2013



I have 21 pics in my gallery





Awards






 
Getting myself under control

My goal is to get my weight, diabetes, cholesterol and blood pressure under control!
My goal is to get my weight, diabetes, cholesterol and blood pressure under control!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 1.0 
 
0
6.5
13
19.5
26


 
Interact with MRSRIGS1

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 5/16/2013

SparkPoints: 81,328

Fitness Minutes: 30,256

My Goals:
After my recent health scare, I maintain to:

(1) Take my medicines
(2) Take my glucose at least 3x/week
(3) Begin an exercise regimen
(4) Eat Healthy
(5) Keep a record of foods eaten

April-2014
(1) I have NOT forgotten to take medicines since I added it to my goals. I am keeping it here as I do not want to slide
(2) Take my glucose daily
(3) I have started an exercise regime and will continue to do so. I began with walking around my block to now walking 8.0-8.3 miles a day. My goal is reaching 10 miles/day before the end of this year
(4) Must cut-down on the processed foods
(5) Track, track, track....

If in the process of maintaining my goals I lose weight, that would be the frosting on my cake!



My Program:
What is my plan!

(1) Make regular visits with my doctor (I will NOT stop going to see her)
(2) Use my meter
(3) Track my routes using SP
(4) Become a better consumer and READ labels
(5) Using SP! It couldn't be any easier
(6) Joining teams on SP such as the STARFISH to encourage, motivate and keep me accountable.

Personal Information:
My first name is Maria. I was born in Central America (Managua, Nicaragua). My mother, very bravely, moved us to the U.S. when I was just a child (4.5 years). I have lived in many towns in Southern California however my favorite is where I landed 3 years ago. I met my husband 4 years ago. Shortly after, we moved in together. We married 2 years ago (in September). I LOVE, LOVE, LOVE Ventura! The town and temperatures ARE perfect!


Other Information:
My hobbies include but are not limited to:

Reading, Needlepoint, Crafts, RC airplanes, Hiking, Biking, puzzles, Soduko, entertaining, shopping and interior decorating.

I was injured 6 years ago. Unfortunately, those injuries prevent me from doing many of the things I've enjoyed. My goal is introducing them back into my life!

Profile Image





 
 



Thank You Card
From:
NOLAHORSERIDER

Balloons
From:
KRYS210

Rose
From:
KRYS210

Easter Basket
From:
KRYS210

Reusable Bag
From:
2014 Spring Sta...

Bear Hug
From:
KRYS210




Member Comments:
2BDYNAMIC
6/24/2015 10:13:09 PM


Thank you for reading my blogs this week and the nice comment ........ I hope you have a wonderful summer! emoticon




Report Inappropriate Comment
NOLAHORSERIDER
6/23/2015 8:00:00 AM

Thank you so much for the SparkGoodie (Horse)..:) Wishing you well in your journey to success. The 5% challenge is an awesome team.

emoticon emoticon

Nola



Report Inappropriate Comment
PIXIE-LICIOUS
6/11/2015 11:03:16 AM

Thank you for commenting on my blog, have a beautiful day! emoticon



Report Inappropriate Comment
GLORY-
6/1/2015 11:29:24 PM

Hi! Glad you liked the videos! Have a wonderful week!



Report Inappropriate Comment
PIXIE-LICIOUS
5/27/2015 8:40:28 PM

Thanks a bunch for commenting on my blog, "Friday Temptations, & Reward For Staying On Track." Have a healthy week!
emoticon
"You've heard the old procrastinator's turn of phrase, "Don't do today what you can put off until tomorrow." Well, the same goes for procrastination itself. Put if off until tomorrow. Seize the future you want by seizing the present you have. Get started now – not tomorrow, next week or when you get around to it. "Around to it" never seems to get here."
-Lee J. Colan




Report Inappropriate Comment
Member Comments Page (318 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page