MRSRIGS1   64,391
SparkPoints
60,000-79,999 SparkPoints
 
 





Christmas 2013



I have 5 pics in my gallery





Awards






 
Getting myself under control

My goal is to get my weight, diabetes, cholesterol and blood pressure under control!
My goal is to get my weight, diabetes, cholesterol and blood pressure under control!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 14.0 
 
0
5
10
15
20


 
Interact with MRSRIGS1

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 5/16/2013

SparkPoints: 64,391

Fitness Minutes: 29,441

My Goals:
After my recent health scare, I maintain to:

(1) Take my medicines
(2) Take my glucose at least 3x/week
(3) Begin an exercise regimen
(4) Eat Healthy
(5) Keep a record of foods eaten

April-2014
(1) I have NOT forgotten to take medicines since I added it to my goals. I am keeping it here as I do not want to slide
(2) Take my glucose daily
(3) I have started an exercise regime and will continue to do so. I began with walking around my block to now walking 8.0-8.3 miles a day. My goal is reaching 10 miles/day before the end of this year
(4) Must cut-down on the processed foods
(5) Track, track, track....

If in the process of maintaining my goals I lose weight, that would be the frosting on my cake!



My Program:
What is my plan!

(1) Make regular visits with my doctor (I will NOT stop going to see her)
(2) Use my meter
(3) Track my routes using SP
(4) Become a better consumer and READ labels
(5) Using SP! It couldn't be any easier
(6) Joining teams on SP such as the STARFISH to encourage, motivate and keep me accountable.

Personal Information:
My first name is Maria. I was born in Central America (Managua, Nicaragua). My mother, very bravely, moved us to the U.S. when I was just a child (4.5 years). I have lived in many towns in Southern California however my favorite is where I landed 3 years ago. I met my husband 4 years ago. Shortly after, we moved in together. We married 2 years ago (in September). I LOVE, LOVE, LOVE Ventura! The town and temperatures ARE perfect!


Other Information:
My hobbies include but are not limited to:

Reading, Needlepoint, Crafts, RC airplanes, Hiking, Biking, puzzles, Soduko, entertaining, shopping and interior decorating.

I was injured 6 years ago. Unfortunately, those injuries prevent me from doing many of the things I've enjoyed. My goal is introducing them back into my life!

Profile Image





 
 



Holly
From:
HEALTHIER-VICKI

MP3 Player
From:
Fabulous & Fit ...

Snowflake
From:
SPARKED2BFIT

Happy Thanksgiving
From:
GOCALGAL

Finish Line
From:
MRSRIGS1

Happy Thanksgiving
From:
SANDISOCAROLINA




Member Comments:
WALLAHALLA
12/18/2014 8:47:59 PM

emoticon May your seasonís greetings far exceed your seasonís eatings! emoticon



Report Inappropriate Comment
GLORY-
12/15/2014 8:39:32 PM

emoticon Hi! Thanks so much for commenting on my blog HOW TO LOSE OR MAINTAIN DURING THE HOLIDAYS ! emoticon
I hope it was helpful in some way!



Report Inappropriate Comment
ITSMATT
12/2/2014 9:33:04 PM

Thanks for the comment on my blog post.

Make it a great day!
Matt



Report Inappropriate Comment
TERRI518
11/29/2014 3:56:32 PM

Thank you for your comment on my recent blog post. Have a great weekend!



Report Inappropriate Comment
WALLAHALLA
11/27/2014 3:05:14 PM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (292 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page