MRSRIGS1   99,638
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Christmas 2013



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Getting myself under control

My goal is to get my weight, diabetes, cholesterol and blood pressure under control!
My goal is to get my weight, diabetes, cholesterol and blood pressure under control!




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 Pounds lost: 1.0 
 
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Member Since: 5/16/2013

SparkPoints: 99,638

Fitness Minutes: 30,284

My Goals:
After my recent health scare, I maintain to:

(1) Take my medicines
(2) Take my glucose at least 3x/week
(3) Begin an exercise regimen
(4) Eat Healthy
(5) Keep a record of foods eaten

April-2014
(1) I have NOT forgotten to take medicines since I added it to my goals. I am keeping it here as I do not want to slide
(2) Take my glucose daily
(3) I have started an exercise regime and will continue to do so. I began with walking around my block to now walking 8.0-8.3 miles a day. My goal is reaching 10 miles/day before the end of this year
(4) Must cut-down on the processed foods
(5) Track, track, track....

If in the process of maintaining my goals I lose weight, that would be the frosting on my cake!



My Program:
What is my plan!

(1) Make regular visits with my doctor (I will NOT stop going to see her)
(2) Use my meter
(3) Track my routes using SP
(4) Become a better consumer and READ labels
(5) Using SP! It couldn't be any easier
(6) Joining teams on SP such as the STARFISH to encourage, motivate and keep me accountable.

Personal Information:
My first name is Maria. I was born in Central America (Managua, Nicaragua). My mother, very bravely, moved us to the U.S. when I was just a child (4.5 years). I have lived in many towns in Southern California however my favorite is where I landed 3 years ago. I met my husband 4 years ago. Shortly after, we moved in together. We married 2 years ago (in September). I LOVE, LOVE, LOVE Ventura! The town and temperatures ARE perfect!


Other Information:
My hobbies include but are not limited to:

Reading, Needlepoint, Crafts, RC airplanes, Hiking, Biking, puzzles, Soduko, entertaining, shopping and interior decorating.

I was injured 6 years ago. Unfortunately, those injuries prevent me from doing many of the things I've enjoyed. My goal is introducing them back into my life!

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Member Comments:
2BDYNAMIC
2/6/2016 5:39:50 PM

Just stopped by to let you know I am thinking about you and hope you have a wonderful weekend! ... (also--thanks once again for the sweet words you left on my blog!) .....






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GLORY-
12/8/2015 4:51:48 PM

emoticon Thanks for stopping by the read my Thanksgiving blog! Sorry it took so long to get back on here.
Have a great day!



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CORKYTHEMOM1
11/19/2015 9:33:56 AM

Maria, thank you so much for visiting my blog, Honoring Veteran's Day. I appreciate your patriotism and heartfelt support! Have a beautiful and blessed Thursday.


~ Monika ~ emoticon emoticon emoticon



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SPARKED2BFIT
11/2/2015 7:20:59 PM

*.இڿڰۣ. A L O H A, S I S *. இڿڰۣ *
•-.♥.* ❤ * ♥ .-•*¨*•-. ♥.* ❤ * ♥.-•
H E A L T H Y 💕 H A P P Y 💕 W E E K !!!
* ❤ *♥ .(¯`✿´¯). ♥* ❤ *
♥ H U G S`•.¸.• .💕 H U G S ♥

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It is in the moments of decision that our destiny is shaped.- A. Robbins

Life is filled with decisions and often times the difficult ones involve change. And although change means leaving our comfort zone and working out our problems so we can move forward in continual growth... it can make for learning who we are, an interesting and inspiring journey. Trust in the process. Embrace this part of life, and life will embrace you back•¨¯`💕

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GODSCHILD2_2011
11/1/2015 1:28:34 AM

Thanks so much for stopping by to comment on my blog. Much success to you on your journey!


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