MRSPCLAYTON   10,141
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10,000-14,999 SparkPoints
 
 
Ginger's New house.





I'm desperately trying to find the motivation to get motivated!!





Our New John Deere Tractor!!



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Penny's Pound Page

I am a Disabled Gulf War Veteran. I have reached my Heaviest weight and I don't like it. I am ready to start a new way of thinking. With some support and accountability, this should be a life-long journey.

Until you VALUE yourself, you will not value your time. Until you value your time, you will not do anything with it.-- M. Scott Peck

***Time IS life!!!! It is irreversible and irreplaceable. To waste your time is to waste your life, but to master your time is to ...
I am a Disabled Gulf War Veteran. I have reached my Heaviest weight and I don't like it. I am ready to start a new way of thinking. With some support and accountability, this should be a life-long journey.

Until you VALUE yourself, you will not value your time. Until you value your time, you will not do anything with it.-- M. Scott Peck

***Time IS life!!!! It is irreversible and irreplaceable. To waste your time is to waste your life, but to master your time is to master your life and make the most of it.-- Alan Lakein


** A DIET is the penalty we pay for exceeding the FEED limit!! **

"Only One Pound" is a cute little story I obtained from GETDONE's profile. It was just, too FITTING and I had to re-post it!!

**Only One Pound**

Hello, do you know me? If you don't you should. I'm a pound of fat, and I'm the happiest pound of fat that you would ever want to meet. Want to know why? It's because no one ever wants to lose me; I'm Only One Pound, just a pound. Everyone wants to lose three pounds, five pounds or fifteen pounds, but never only one, so I just stick around and happily keep you fat. Then I add to myself ever so slyly so that you never seem to notice it, that is until I've grown to ten, twenty or even more pounds in weight. Yes, it's fun being Only One Pound of fat, left to do as I please. So, when you weigh in, keep right on saying "Oh, I only lost one pound." ( as if that were such a terrible thing!) For you see, if you do this you'll encourage others to keep me around because they will think I'm not worth losing. And I love being around you - your arms, your legs, your chin, your hips and every part of you. Happy Days!! After all, I'm Only One Pound of fat!!!


25 July, 08 - 260lb.
RESET - 30lb SHED so far!

1 May 09 - 230lb still.

8 May 09 - 230lb STILL. Ok, enough of this holding pattern! I am ready for the scale to MOVE down.

18 May 09 - 228lb - WOOHOO! Down 2 nasty little pounds and I ate wedding cake! Life is good!

23 May 09 - 227lb - Down another NASTY little pound! =}

12 June 09 - 226lb - Steady, Steady, Steady. One nasty little pound at a time. =}
Read More About MRSPCLAYTON (Updated June 15)




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 current weight: 226.0 
 
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Member Since: 7/25/2008

My Goals:
I would like to get back to 180 or 160lbs. My starting weight is 260 lb in July, 08 . I have never done well with diets, eating less, or exercising. I have always been real active until my body decided that it didn't want to participate anymore. I just take it one day at a time. =)

My Program:
Counting calories. I take one day off per week. Try to get some exercise, do stretching and attempting portion control.
That is my BIGGEST challenge... portion control. Any help, guidance, and suggestions would be greatly appreciated.

Personal Information:
I live in Sedro-Woolley, WA. It is about 65 miles North of Seattle, on Hwy 20.

Other Information:
THANK YOU AND GOD BLESS all the Military Service Men and Woman!

My husband is a Former Marine and I am Disabled Army Veteran. We appreciate all of our former and current soldiers keeping us safe and FREE!!

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Member Comments:
UNSTOPPABLE_
11/28/2009 4:25:18 AM

¸.•*´♥ ♥*´¨`*♥ ♥*´♥*´¨`*♥`*♥ ♥*´¨`*♥ ♥´*•.¸
♥*´¨`*♥ Are You ready For 2010? ♥*´¨`*♥
¸.•*´♥♥´*•.¸ Check out your¸.•*´♥♥´*•.¸
¸.•*´♥♥´*•.¸"Staying Fit" Team¸.•*´♥♥´*•.¸
*•*We have Something for Everyone*•*
.•*´´¨`Your "Staying Fit" friends´¨``*•.¸
(¯`v´¯) Cindy, Linda, Nancy, Teresa (¯`v´¯)



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UNSTOPPABLE_
11/10/2009 11:35:32 PM

♥*• .¸*• .¸♥ Hi SparkFriend ♥*• .¸*• .¸♥
¸.•*´¨´ ♥ Just Sparking by to say ♥´¨`*• .¸
¸.•*´¨´ ♥ Come by & check out all ♥´¨`*• .¸
¸.•*´¨´ ♥ the fun we're having on the ♥´¨`*• .¸
¸.•*•*•`"Staying Fit .." Team`•*•*♥*• .¸
♥ *• .¸*• .¸*• .¸♥*• .¸*• .¸♥*• .¸*• .¸*• .¸ ♥
¸.•*´¨´ ♥Your "Staying Fit..." Friends,♥´¨`*• .¸
♥ MARINEMAMA ♥ ...ABETTERME ♥
♥ LLCURTS ♥ BANDMOM_TERESA ♥



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MARINEMAMA
10/18/2009 6:51:51 PM

Stopping by just to say HI!!!!!!!



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UNSTOPPABLE_
10/7/2009 11:26:44 PM

-:¦:- ♥.•*´¨ ) .♥
´¨¨)) -:¦:- We're Just Dropping In
¸.•´ .•´¨¨)) To Wish You
((¸¸.•´ ..•´ ( -:¦:- ) A Terrific Thursday
-:¦:- ((¸¸.•´*
-:¦:- ♥Your "Staying Fit Every day" Friends♥
´¨¨)) -:¦:-♥Cindy, Linda, Nancy, & Teresa♥
¸.•´ .•´¨¨)) ♥
((¸¸.•´ ..•´ ( -:¦:- ) ♥ ( -:¦:- )
-:¦:- ♥-:¦:- ((¸¸.•´*
♥-:¦:-



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UNSTOPPABLE_
9/29/2009 10:27:12 PM

♥.•*´¨ ) ..•*¨) -:¦:-
*We're Just Sparking By*
(. ;.•.♥♥.•*¨).•*´¨ ) ..•*¨) -:¦:- (. ;.•.♥♥.•*¨).
~To Wish You A Wonderful Wednesday~
♥.•*¨-:¦:-. ;.•.♥ -:¦:- ♥♥-:¦:- .•*´¨ ) ..•*¨) -:¦:-
-:¦:-♥Your "Staying Fit Every day" Friends♥-:¦:-
♥Cindy, Linda, Nancy, & Teresa♥
(¯`v´¯) (¯`v´¯) (¯`v´¯) (¯`v´¯) (¯`v´¯)




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