MOWINELADY   66,271
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60,000-79,999 SparkPoints
 
 
With my youngest





Sept 10, 2010 holding my new grandbaby.





Nov. 2013 Holding my new grandson



I have 7 pics in my gallery





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Jean in MO

I am 54 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.

Since I joined SparkPeople I have lost 30 lbs and working on the next 30 lbs. It has been slow losing the weight but I didn't put the weight on overnight and it will not come off overnight.

Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in ...
I am 54 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.

Since I joined SparkPeople I have lost 30 lbs and working on the next 30 lbs. It has been slow losing the weight but I didn't put the weight on overnight and it will not come off overnight.

Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in the vineyard / winery. Also to play with my grandchild and not get tired.

To achieve this I need to change my habits to a healthy lifestyle and my attitude about myself.

2014 Goals:

Lose 30 lbs
Walk 10,000 steps daily
Exercise 30 minutes daily
Drink 8 glasses of water daily


Read More About MOWINELADY (Updated January 2)


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 current weight: 190.0 
 
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Profile

Member Since: 2/6/2010

SparkPoints: 66,271

Fitness Minutes: 60,986

My Goals:
I want to lose 60 pounds.

To accomplish this :

Drink 8 glasses of water a day.

Exercise for 30 minutes a day.

Walk 10,000 steps

Eat Healthier more fruit and vegetables .





My Program:
Spark 28 Day DVD

Fit Firm and Fired Up DVD

Various workout DVD

Wii Fit

Walking










Personal Information:
Hi, I live in Walnut Grove, MO. Love living in the country again. I love to bowl, cook and read.

Other Information:
I love to read. One of my favorite authors is JD Robb.

I also like to cross-stitch.

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Christmas Tree
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Christmas Tree
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Snowflake
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DOVESEYES

Holly
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Garden Gnome
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Member Comments:
DOVESEYES
12/26/2014 1:20:05 AM

Thanks for the goodie !!



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ASOBFALLS
12/12/2014 1:25:47 PM

emoticon Let the Joy into your day.



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DEEEBEE
12/9/2014 11:59:30 PM

The Christmas Elves are traveling around
Bringing good tidings to the Spark Pages they've found.
They give you a Goodie for a happier season.
Continue this jingling now. You've got a good reason.

This Elf is smiling back at you. Send him on, without much ado.
The other Elves will know of your visit. Be sure to participate 'cause you won't want to miss it!
Next, give two "elf" goodies to some Spark friends, Deliver them as quickly as you can send.
Leaving a goodie is certainly fun, to act like an Elf and then run, run, run!

You'll have to act swiftly - now's the time to begin. You have til Christmas to make a friend grin.
It's every Christmas Elf's delight to help make everyone's holiday merry and bright.
This Christmas Elf's wish is to bring someone joy, An army of elves must help Santa deploy!
This is all in good fun for I just want to say, Have a Merry Christmas and Happy Holidays!

emoticon




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THEADMIRAL
10/31/2014 8:44:26 AM

Thank you for my birthday Goodie and wishes! I hope you have a great day and weekend! We might get snow today in west Michigan! Vikki



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ASOBFALLS
10/26/2014 9:14:45 PM

emoticon Walking through the Missouri woods with Grandchildren..
7 year old reported, "I bet this path was made by Indians"
emoticon sniffed out a mouse, and killed it. (I figure if my city dog could catch it, it was already sick or injured)

Glad I am a healthy enough 'grandma' to take them on this adventure!! emoticon




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