MORETA63   31,178
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30,000-39,999 SparkPoints
 
 
This was taken in June 09, but not much has changed. The hair is now a little longer and the glasses frames are gold. This is my 'before' pic. yech





Two of the reasons.



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This time for sure

I've tried so many times in the past to lose weight. 10, 15 pounds, once 30 came off, but they go right back on. This time I'm commited to losing it, and making the life changes needed to keep it off.
I've tried so many times in the past to lose weight. 10, 15 pounds, once 30 came off, but they go right back on. This time I'm commited to losing it, and making the life changes needed to keep it off.




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 current weight: 265.7 
 
265.7
239.275
212.85
186.425
160


 
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Member Since: 12/4/2010

SparkPoints: 31,178

Fitness Minutes: 15,397

My Goals:
I want to become more fit. Losing weight is a HUGE part of that. I'm also going to quit smoking. At the same time!?!?!?

Ok. Specifics, and small goals:
Lose 10lbs by the end of October.

Make exercise a habit-focus on cardio (4 days/wk) ST (2+days/we).
Cook meals more often- two days/wk, and make at least half the meals for work.

Get my life organized:
Put all my crafty s...tuff in order.





My Program:
I plan to:
Track my calories and fitness everyday.

Shop more frequently,
for fresh and whole foods, rather than proccessed.

Eat fish more often (I'm not a big fish fan so twice a month would be a big improvement).

Get outside everyday.

Journal and blog, and generally get more involved with SP.

GO ME!!!!!

Personal Information:
I Live in NW Missouri. I like to knit, crochet, cross stitch and read. I love to cook, but it's hard cooking for just one. I have two grown children, and two adorable grandkids.

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MADAMES

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Awesome A Team ...

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Best Wishes
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HOCKEY47

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2014 Awesome A ...

Happy Thanksgiving
From:
PATRICIA-CR




Member Comments:
PATRICIA-CR
1/10/2015 10:54:32 PM

"Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together." --Vista M. Kelly

Welcome to the Awesome A Team.
Let's work hard toward our goals!

Patricia
ML



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MOONCHILD8
10/27/2014 11:28:54 AM

Belated Capital A of the Day wishes! Linda from bean town emoticon emoticon emoticon



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PILLYWIGGIN
10/24/2014 3:40:10 PM

Belated A Day wishes - hope it was emoticon



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KELSPRETTYGIRL
10/23/2014 2:10:23 AM

Hoping you had a great Capital A of the Day!



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GWINNER1
10/22/2014 6:38:14 PM

Sending emoticon your way because you're our

emoticon Capital A of the Day. Hope your day

has been wonderful!

Comment edited on: 10/22/2014 6:38:35 PM

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