MOONSHADOW876  
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Me in my early 20's





About 8 years ago I looked like this at a family reunion in Washington. I was about 175 lbs here.





This is me about 2 years ago at around 205 lbs.



I have 7 pics in my gallery





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Moonshadow

Now I'm getting serious. I lost about 40 pounds 10 years ago and got to 171. I was recently up to 215 and got tired of seeing the innertube around my middle. Hopefully, with this website, I'll be able to figure out why I've not been successful at losing weight for the past 4 years even though I think I've been doing the right things.
Now I'm getting serious. I lost about 40 pounds 10 years ago and got to 171. I was recently up to 215 and got tired of seeing the innertube around my middle. Hopefully, with this website, I'll be able to figure out why I've not been successful at losing weight for the past 4 years even though I think I've been doing the right things.




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My Ticker:

 current weight: 193.2 
 
215
205
195
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175


 
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Member Since: 1/20/2010

SparkPoints: 0

Fitness Minutes: 13,585

My Goals:
I want to lose 35 lbs, get my BP down to a normal range, and increase bone density by doing weigh and cardio training by my next birthday.

My Program:
I workout about 6 days/week, at lest an hour per day. At least 3 days/week I do the Body Pump class at Golds Gym (weights and cardio - I push it and usually am lifting the heaviest weights in the class). The other days, I ride my mountain bike on trails (usually go for a 1200 - 2000 cal burn), or hit the stationary bike or eliptical at the gym for 600-1000 cals.

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Map
From:
29ANDHOLDINGON

Dumbbells
From:
29ANDHOLDINGON

Sunshine
From:
29ANDHOLDINGON

Woo Hoo!
From:
NESSAGIRL67

Scale
From:
29ANDHOLDINGON

Concert Tickets
From:
SMOKINCAT




Member Comments:
29ANDHOLDINGON
8/17/2010 1:46:41 PM

Hey stranger,
Just stopped by to say hello and see how you're doing! emoticon



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SEPTEMBERSPIRIT
8/13/2010 8:37:23 AM

Happened through your SP and wanted to say emoticon on you progress so far this year! Definitely great progress!

(Also read your blog about the falcon... sad but great that you were able to help as well)...

Wishing you a fabulous day!

Helene



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JENEAL1
7/24/2010 12:42:26 PM

Hey Mike! How are you? Hope you're not working too hard, Tiger.



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JENEAL1
7/6/2010 2:19:56 PM

Hope you're having a good day, Tiger! emoticon



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29ANDHOLDINGON
7/2/2010 3:05:34 PM

Congrats on the 192!!! emoticon



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