MOOMSHINE   46,476
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I Have Lost 65 Pounds





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I am Moving on Down the Road

Hi. I am 65+, joined SP in February 2013, have lost over 60 pounds, but have hit the plateau wall. Dh and I live miles, and miles, and miles away from our five children, and nine and a half grandchildren. I am a mud hen.
Hi. I am 65+, joined SP in February 2013, have lost over 60 pounds, but have hit the plateau wall. Dh and I live miles, and miles, and miles away from our five children, and nine and a half grandchildren. I am a mud hen.




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 Pounds lost: 66.8 
 
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Member Since: 2/5/2013

My Goals:
My goals are simple: develop habits that will keep me healthier for the rest of my life.

My Program:
I am following a traditional weight-loss program; eating fewer calories, and exercising more.

Personal Information:
I am a very private person.

Other Information:
I would rather be out of doors.

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Member Comments:
1HAPPYSPIRIT
9/21/2014 6:41:51 AM

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☆-:¦:-☆ Five Tips To Keep You Progressing On Your Journey:☆-:¦:-☆


emoticon Keep a positive attitude! Always be optimistic and find the good in a negative situation.

emoticon Control your inner dialogue! Remember to think, I CAN....not I can't.

emoticon Avoid the "blame game". Don't find excuses -- JUST DO IT!

emoticon Shift your focus---Good health should be your goal...loss of weight is the gift.

emoticon Never Give Up!

☆-:¦:-☆
*´¨¨)) -:¦:-
¸.♥ .·☆´¨¨)).·*¨) Make Every Day..........Your Masterpiece!

¸.♥ .·☆´¨¨)).·*¨)
*´¨¨)) -:¦:-
☆-:¦:-☆ 1 HAPPY SPIRIT


ѼѼѼѼѼ
.,.,.,.,.,ѼѼѼѼ




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ACCEPTHECHLNGE
9/19/2014 10:42:29 PM

Glad to have you on our team. Let's hope it will be a successful challenge.
Smoke in the area has eased some. Let's hope for the best.
Marlis



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FITNESS_ELLE
9/19/2014 1:31:15 AM

"Strong is the new skinny!"

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STONE815
9/18/2014 8:58:16 PM

Thanks for encouragement - it means a lot to me.

Have a great week.

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CAT125
9/18/2014 10:04:33 AM

Food is the most widely abused anti-anxiety drug… and exercise is the most potent yet underutilized anti-depressant. Choose wisely.
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WE ARE WORTH IT!



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