| |
At home
All dressed up
Still got lbs to lose!
I have 14 pics in my gallery
Awards
|
|
Evolving
My name is Ruth,aka Mookball, a name my son gave to me when I first went online many years ago.
I am a swimmer, kayaker, white water rafting aficionado, sailor (neophyte), downhill skier, biker (as opposed to cyclist, I bike sporadically) and a walker and stroller.
My goal here is to take charge of my food consumption and effect positive changes to attain my goals.
My name is Ruth,aka Mookball, a name my son gave to me when I first went online many years ago.
I am a swimmer, kayaker, white water rafting aficionado, sailor (neophyte), downhill skier, biker (as opposed to cyclist, I bike sporadically) and a walker and stroller.
My goal here is to take charge of my food consumption and effect positive changes to attain my goals.
SparkFriends
SparkTeams
|
|
Recent Blogs:
| |
Profile
Member Since: 5/12/2006
SparkPoints: 103,110
Fitness Minutes: 54,945
My Goals:
Lose weight; flatten stomach, look better in my clothes.
My Program:
At present I am limiting my intake of fats; trying to include 2 to 3 dairy servings each day, using more fruits and vegetables and drinking lots more water (as opposed to caffenated coffee and tea); I try to walk about 3 miles each day, swim two to three times a week; bike on occasion.
Personal Information:
Pennsylvania
Other Information:
I believe in setting goals and giving them a time frame in which to complete them. Recently I took an exhaustive course to become a crew member of a tall ship. Currently I am taking an early childhood education course so that I can be a more effective teacher when I volunteer in orphanages and day care centers in South America. At home I am active as gardner at my fellowship which is housed in an old creamery aside a creek .
Profile Image
|
|
|
