MONTANA-PAM   30,987
SparkPoints
30,000-39,999 SparkPoints
 
 
CAT





2011 Hiking Rocky Mtn Front





Machu Picchu, Peru 2014



I have 21 pics in my gallery





Awards






 
Keeping It Simple Sweetie!

I am healthy, vibrant and active!
My challenge, as always, is to stay focused and follow through. And, grateful to report, every day is becoming more successful!

Concentrating on making life simpler. All the goals I might have or want won't happen unless I focus on three priorities:
*8 hrs of sleep
*Eating nutritious meals throughout the day. No more skipping meals, sugar-pickups and energy crashes.
*Walking out doors

I love living in the Big ...
I am healthy, vibrant and active!
My challenge, as always, is to stay focused and follow through. And, grateful to report, every day is becoming more successful!

Concentrating on making life simpler. All the goals I might have or want won't happen unless I focus on three priorities:
*8 hrs of sleep
*Eating nutritious meals throughout the day. No more skipping meals, sugar-pickups and energy crashes.
*Walking out doors

I love living in the Big Sky Country. Spring is tantalizingly close. Days are longer. My spring cleaning just got a kick start!
Read More About MONTANA-PAM (Updated March 16)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.7 
 
0
2.5
5
7.5
10


 
Interact with MONTANA-PAM

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/23/2008

My Goals:
Take loving care of myself everyday by making healthy choices


My Program:
Keep It Simple Sweetie

Weigh & measure food
Track food eaten/day

Reduce decision fatigue by eating same foods for awhile

Enjoy the fresh air of Spring by walking outdoors everyday




Personal Information:
I am a retired educator (2005) and loving it!

I am revamping a small business--The Creative Connection.

Seasonal Tax Pro.
Single, like to cook and don't...checking out recipes everyday now.

Friendly and outgoing. I enjoy Nature Walks & Birdwatching.

Curious about most everything. Like to learn.

My daughter is married, raises chickens and loves her Border Collies and Aussies. New puppy is getting bigger.

This is the moment when you can mold life into whatever you would like it to be. Take a deep breath, stand up, walk forward and truly live all the wonder that is here.

-- Ralph Marston

Other Information:
My interests:

Entrepreneurship
Yoga
Feng Shui
The Enneagram
Water Color/pen
Field Journals
Scrapbook/ Card making
"The Daily Show"
Reflective writing
Reading well written bks


Profile Image





 
 



Personal Trainer
From:
MONTANA-PAM

Candles
From:
MONTANA-PAM

Rose
From:
VEGGIES & BLOOM...

Sunshine
From:
MONTANA-PAM

Balance Board
From:
MONTANA-PAM

Balloons
From:
DEBBYFROMMT




Member Comments:
1TWINKLE11
1/7/2015 10:15:19 AM

Life is a one time offer, so go live it emoticon



Report Inappropriate Comment
CTOMEK1-123
7/4/2014 9:45:01 PM

I see we have a love of traveling internationally in common! Also, I am a kindergarten teacher in Laurel. My last trip was to Russia 2 years ago. I am gearing up for another one probably somewhere in Africa. If you look on my spark page you will see i too went to Peru! :)

Comment edited on: 7/4/2014 9:49:46 PM

Report Inappropriate Comment
MONTANAWALKER
4/13/2014 2:49:58 AM

˚✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰
。˚★˚。
Believe in yourself. Have faith in your abilities.
Without a humble but reasonable confidence in your
own powers you cannot be successful or happy.
- Norman Vincent Peale
。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。



Report Inappropriate Comment
MT-MOONCHASER
3/16/2014 7:46:02 PM

Good to see you back here on the Montana boards. Hang in there!!

emoticon



Report Inappropriate Comment
DEBBYFROMMT
8/9/2012 9:57:09 AM

Hi Pam! I see you're from Central Montana. I'm in Lewistown! Nice to see you posting on the Montana Team although it is a slow team. Great having you here!



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page