MONOGRAMMA   14,224
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10,000-14,999 SparkPoints
 
 



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Pitoureli

From July 2013 to December 2013 I lost 15 kg.

Spark motivated me, helped me organize what and when I eat, start measuring my portions and do some work outs! I feel like I gained my life back.

At the past my self image was so miserable. I couldn't enjoy anything. Now, I gained my life back, I feel so satisfied with myself and I enjoy being healthy and strong.

At the moment, I want to maintain my weight for some time (1-2 months) and then loose another 3 kg!
From July 2013 to December 2013 I lost 15 kg.

Spark motivated me, helped me organize what and when I eat, start measuring my portions and do some work outs! I feel like I gained my life back.

At the past my self image was so miserable. I couldn't enjoy anything. Now, I gained my life back, I feel so satisfied with myself and I enjoy being healthy and strong.

At the moment, I want to maintain my weight for some time (1-2 months) and then loose another 3 kg!


Current Status:
MONOGRAMMA relaxing :)
set 6 days ago


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My Ticker:

 current weight: 118.0 
 
121
118.75
116.5
114.25
112


 
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Profile

Member Since: 7/17/2013

SparkPoints: 14,224

Fitness Minutes: 3,119

My Goals:
Drink 8 glasses of water daily.

Exercise 4-5 days/week.

No snacking after 8pm

No stress

Be happy!

My Program:
Cooking at home: eating healthy

Measure my portions

Cardio 3 times/week
Strength 2 times/week


Personal Information:
..Well, I am a girl, I have hair and eyes and a few legs (two of each).
As for the details:

I love the sea and the waves, travelling, reading books, swimming, riding motorbikes and meeting open-hearted people. I smile when I receive letters or cards (not the bills).
I like the nature, fresh fruits, orange juice, stupid jokes, smiles, laughing, crying, feeling alive. I am a moment collector and an animal lover. I like simple people and simple things.

Most of the times I walk barefoot in the house and I hate discovering hairs on my jackets and T-shirts.


Other Information:
I love every kind of art and especially photography.
I love animals, orchids and different cultures.

Profile Image





 
 



Art Supplies
From:
MONOGRAMMA

Stability Ball
From:
MONOGRAMMA

Snowflake
From:
MONOGRAMMA

Christmas Tree
From:
MONOGRAMMA

Snowman
From:
MONOGRAMMA

Rainbow
From:
MONOGRAMMA




Member Comments:
PIXIE-LICIOUS
1/22/2014 6:15:57 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
1/5/2014 8:36:46 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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PIXIE-LICIOUS
12/26/2013 10:28:44 PM

"What you say to your mind is your roadmap to the future.
Each word takes you to a specific destination.
Make sure your self-talk is positive so it takes you where you want to go."
-David J Abbot
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Thank you for the snowflake goodie! Hope you had a great Christmas!



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JIBBIE49
12/25/2013 9:08:20 PM

emoticon Merry Christmas emoticon

emoticon I see your Spark Friend, DESERTDREAMERS is The Motivator of the Day. How wonderful.



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DESERTDREAMERS
12/25/2013 4:57:43 PM

Thanks for adding me as a friend - I've added you, too.
emoticon Inside the box are all the best wishes and hopes for you and yours today, tomorrow, and always!
Meri



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