Its okay to not be ashamed of your hard work.
I've joined the 5% Fall Challenge and will be focusing eating healthier (South Beach based) and moving more!!!
Hardship, in forcing us to exercise greater patience and forbearance in daily life, actually makes us stronger and more robust. From the daily experience of hardship comes a greater capacity to accept difficulties without losing our sense of inner calm. Of course, I do not advocate seeking out hardship as a way of life, but merely wish to suggest that, if you relate to it constructively, it can bring greater inner strength and fortitude.
Nobody can go back & start a new beginning, but anyone can start today and make a new ending.
~ Maria Robinson
~Sweat is just fat crying!!!
Stolen from my fellow Rubylite: Jane
You can't keep blaming yourself. Just blame yourself once, and move on.~Homer Simpson
I just want to be fit and healthy and look good in my clothes/costumes.
5x a week 40 minutes
3x a week
Yoga at least 2x a week
I'm a wife, mom, teacher, boy scout secretary, henna artist, bellydancer, reader, lover of life and blessed with so much!!!
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 2.0
I'm so sorry to hear about your Sugar and that you think she's had another stroke or seizure. I know it's a big, big worry. Sure hope things turn around and everything is okay. My daughter had to say good-bye to her precious little Patches last winter...I know how much she worried about him. It's hard. I hear you on the up/down/up/down "progress," too! I weigh every day, so I see it on a regular basis. No great answers from me, I'm afraid. My only choice is to keep putting along and hope that I get off the see-saw soon! I bet you do, too. A week from today we'll be traveling to Salt Lake City for me to attend a genealogy workshop, so that will bring added challenges. We'll be there for a week...a week of eating out and snacking for some meals. Wow...I often think I'll never make it beyond where I am!! Take care, my friend, and lets just keep doing the best we can. That's all anyone can hope for! Hugs, Jeannie
1 day ago
The price of greatness is responsibility over each of your thoughts.
~ Winston Churchhill ~
Have a wonderful day
5 days ago
I will let you know when I got to the Clean Eating Seminar. I am not sure if they are held monthly or not.
6 days ago
Learn from yesterday, live for today, hope for tomorrow.
~ Albert Einstein~
Have a wonderful day
12 days ago
Congratulations on your weigh in for the Dawgs!!
13 days ago