MONAMOM
60,000-79,999 SparkPoints 78,369
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My sweet Ella!!




Cooper the carpenter!!






SparkGoodies

Holly
From:
SHARON2017

Thank You Card
From:
IOWAGRAMMA

Happy Thanksgiving
From:
MORTICIAADDAMS
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MONAMOM is a SparkPeople Motivator!

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Read More About MONAMOM - Profile Information moved here. (Updated May 6)




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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 51.0 
 
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Comments
  • v HARPLUTE
    Mona

    Thanks for stopping by to wish me a happy Thanksgiving. Hope you and your loved ones have a great holiday too.
    15 days ago
  • v -SPIRITSEEKER2-
    Hi , Happy Thanksgiving !!!!!!!!! emoticon emoticon
    17 days ago
  • v DEEGIRL50
    I love the pictures of your grandchildren. Adorable!

    Do you know Sue's new name on SparkPeople? I can't find her. emoticon
    165 days ago
  • v DEEGIRL50
    emoticon on being down 52 pounds! Your hard work is paying off. emoticon
    216 days ago
  • v CORKYTHEMOM1
    Good morning, Mona! CONGRATULATIONS on your wonderful weight loss! I'm so happy for you! You ROCK!! Set yourself up for success using SMART strategies. Create effective goals that are specific, measurable, attainable, relevant and timely. They will positively change your life. You will achieve results! Have a wonderful weekend!


    emoticon S = SPECIFIC - What exactly do you want to achieve?
    emoticon M = MEASURABLE - How will you know you have achieve it?
    emoticon A = ATTAINABLE - Is it something that you have control over?
    emoticon R = RELEVANT - Is it applicable to the goal and what you are working on right now?
    emoticon T = TIMELY - What is your deadline for getting this goal done?


    ~ Monika ~ emoticon
    221 days ago
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