MOMMADOT630
50,000-59,999 SparkPoints 55,166
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Have to keep the body moving.




Viki and Katrina Grandaughters


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  • v SURVIVOR61
    Hi my Beautiful Spark Friends, here is our new mantra:

    Today I am shedding pounds as I shred my self-doubt,
    Day in and day out, I develop the habits of healthy eating,
    Today I am transforming my body into calorie-burning machine,
    The more I exercise, the better I feel and the better I feel the more I exercise!
    emoticon emoticon
    1 day ago
  • v SURVIVOR61
    Thanks for stopping by and keeping in Touch emoticon Here is our new Mantra!

    Today nothing, and I mean nothing, stands between me and my goal weight. I am there before I know it!
    emoticon
    4 days ago
  • v IRISHEI
    Thanks Dot for you message. I am feeling fine these days since I got over the sinus and heart palps in March. Thanks for asking. Hope all is well with you. Great job with your dancing and activity all the time. Awesome!
    Rain has stopped but gloomy, so no pool today. We will go in next week since I heard we
    will have 80 degrees several days in a row. Do take care.
    hugs, Irish Ei emoticon emoticon
    13 days ago

    Comment edited on: 6/16/2016 12:47:30 PM
  • v SURVIVOR61
    emoticon
    I am fit! I am healthy! I am strong!
    My life is what I make of it and today I choose to make it healthy place to be.
    emoticon

    15 days ago
  • v IRISHEI
    Thanks Dot for commenting on my spin.(-: Hope you get a high spin soon. I am doing well thanks and getting back to normal with exercise and food tracking,etc.
    Hope all is well with you and your are enjoying the Summer so far. Do take care. Off to make a light dinner then go to see my oldest grandson play in his baseball game. emoticon Enjoy the evening. hugs, Irish Ei emoticon
    21 days ago
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