MOMJONES63   20,572
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20,000-24,999 SparkPoints
 
 
I'm the one wearing pants.



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 current weight: 165.0 
 
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Member Since: 10/30/2007

SparkPoints: 20,572

Fitness Minutes: 23,005

My Goals:
eat clean and move my body

Not to eat while the packers are playing

Personal Information:
missing my 18 yr old college Jr that moved 500 miles away. Enjoying eating haggis with my kilt wearing 17 yr old.

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Member Comments:
*MADHU*
11/27/2010 2:16:03 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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MORTICIAADDAMS
11/20/2010 7:25:52 PM

Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!
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ANDREA963
10/29/2009 10:17:28 PM

Knock knock!!!

emoticon Don't let the spider bite...



(Nice page)



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WOLFSPIRITS
10/28/2009 4:30:42 PM

HOW HAVE YOU BEEN???...RHONDA



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A-STRONGER-ME
10/13/2009 8:06:14 PM

Hope to see more of your on the thread!!!!



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