MOLLYROSIE13   786
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I Can Do This

Hi there I'm Molly. I am a college student majoring in Biology who's trying to lose some weight as well. I hope to go to either medical or nursing school after I graduate...but either way I have a lot of years of schooling ahead of me.
I also love animals, and my cat Marlo is in my picture with me!
Hi there I'm Molly. I am a college student majoring in Biology who's trying to lose some weight as well. I hope to go to either medical or nursing school after I graduate...but either way I have a lot of years of schooling ahead of me.
I also love animals, and my cat Marlo is in my picture with me!




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Member Since: 2/15/2014

SparkPoints: 786

Fitness Minutes: 252

My Goals:
- Lose weight
- Become physically fit
- Lead a healthier lifestyle

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SP Class of Feb...

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Member Comments:
IMLOCOLINDA
2/26/2014 7:00:45 AM

emoticon No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” – Tony Robbins emoticon



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IMLOCOLINDA
2/24/2014 9:54:13 PM

DON'T QUIT ON YOURSELF.
emoticon MOTIVATION IS THE KEY TO SUCCESS. emoticon

M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL FEEL
V- VISUALIZE HOW YOU WILL LOOK
A- ACKNOWLEDGE YOUR SUCCESSES
T- TREAT YOURSELF WITH RESPECT
I- INVESTIGATE NEW IDEAS AND FOODS
O- OBSERVE YOUR HEALTHY LIFESTYLE
N- NEVER GIVE UP AND NEVER GIVE IN

Have a great week! emoticon emoticon emoticon



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IMLOCOLINDA
2/22/2014 3:26:02 AM

"I believe that we are who we choose to be.
Nobody's going to come and save you. You've got to save yourself.
Nobody's going to give you anything. You've got to go out and fight for it.
Nobody knows what you want except for you.
And nobody will be as sorry as you if you don't get it.
So don't give up on your dreams."
-Unknown



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IMLOCOLINDA
2/18/2014 5:57:01 AM

˚✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
Believe in yourself. Have faith in your abilities.
Without a humble but reasonable confidence in your
own powers you cannot be successful or happy.
- Norman Vincent Peale
。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。



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IMLOCOLINDA
2/18/2014 4:29:05 AM

emoticon To the Wonderful World of SparkPeople emoticon
You have chosen to embark on a great journey to health and fitness and you'll make some great new Spark Friends along the way!
And it's easy if you follow these guidelines...
*Drink your emoticon
*Eat your five servings emoticon
*Track your food and fitness emoticon
*Get in an extra 10 minutes of dancing emoticon
*Get plenty of emoticon
*Believe that you are worth it emoticon
* Keep walking emoticon emoticon emoticon emoticon emoticon emoticon

You are not alone on this journey. We do not stand in front or behind but beside each other. You can do this. Don't get down if you make a mistake but get back up and do it again and again until you get it right. It will happen. Maybe not today or even tomorrow but you will do it if you believe in yourself. Find that strength deep inside and bring it out. Don't jump into a decision to quit and then regret it. Even a small victory is a step ahead. SparkPeople believes in you and now it is time for all of us to believe in ourselves.
emoticon emoticon emoticon
Please go back to the Class of Feb 9-15 Team page and see the Invaluable Resources...it will make it so much easier to navigate the site...and you'll earn spark points for reading the articles and watching the videos. I promise it's worth it!!



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