MOJOSOUND   38,648
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30,000-39,999 SparkPoints
 
 
Started Strength Training 9/15/2012



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Mojosound

Stay strong
You are not lost
Come on and fix your eyes ahead
There's a new dawn to light our day, our day
You've gotta stay strong
You and I run
For the prize that lies ahead
We've come too far to lose our way, our way

Newsboys - "Stay Strong"
Stay strong
You are not lost
Come on and fix your eyes ahead
There's a new dawn to light our day, our day
You've gotta stay strong
You and I run
For the prize that lies ahead
We've come too far to lose our way, our way

Newsboys - "Stay Strong"




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My Ticker:

 current weight: 179.2 
 
179.2
173.15
167.1
161.05
155


 
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Member Since: 7/29/2009

SparkPoints: 38,648

Fitness Minutes: 11,111

My Goals:
Get to 150 lbs or below before April 2014.
Get up and move once per hour
Eat at least 2 meals per day at home.
Get the A1c under 6 by 11/2013

My Program:
I am using the food tracker online on the iPad to track foods as I eat. I am also using it to choose what I am going to order before ever reaching a restaurant if eating out.

Using an app and doing strength training every day.

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Sunshine
From:
GARDENSFORLIFE

Rose
From:
CIERAPOET

Flower Pot
From:
CIERAPOET

Mixed Nuts
From:
PATRICIAAK

Flowers
From:
RSSSLHB

Holly
From:
MJRVIC2000




Member Comments:
1CRAZYDOG
3/6/2015 12:04:02 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Life has more meaning when our goal is fulfillment rather that gratification.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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1CRAZYDOG
1/11/2015 2:06:26 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Only in the darkness can you see the stars.” Martin Luther King, Jr.
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;

Good luck traveling!



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1CRAZYDOG
1/4/2015 1:36:18 PM



;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
Every blade of grass has its Angel that bends over it and whispers, “Grow, grow.” –The Talmud
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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1CRAZYDOG
10/29/2014 2:35:54 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When we focus on what we can do instead of what we can’t, a world of possibility opens to us.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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PATRICIAAK
7/10/2014 10:03:42 PM

thank you for the prayers.



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