I can't thank you enough for the comment on my blog. It is so true!!! I wish they weren't hidden, because I am finding out that I am a very VISUAL person. A number, seeing myself shrink or clothes fitting better, etc.
I am in better spirits! I went to small group last night with some people from church, and it was meant for me to be there. We are doing a series called change, which touches on getting healthier, eating better, so we can live out God's plan for you. They talked about how our thoughts can move us, and tear us down, but you can't always believe everything your thoughts are saying. That you should stop and literally ask yourself if those thoughts are true, and if not let it go. I wish I had done this yesterday. Sorry for making this long... really all I'm trying to say is I do need to focus on those small changes because even though they are hidden. They count, and should be celebrated!
Enjoy your time with your family! That's what life is about... and you shouldn't have to spend the time with family thinking about every little detail of getting healthy. You should be mentally with the ones you care about!! Have a great time! 1027 days ago