Shared Fitness Tracker
I'm a 41 y.o. guy living in Golden Valley (Minneapolis), MN. Now, 40-ish doesn't seem nearly as old as it used to. :-)
I am a very active person with MS. I would like to lose some weight, however my goal is focus on health and being active and staying in the workforce rather than obsessing over numbers. It is neither trite nor cliche to be grateful every day for the ability to be active, go to work, get to the gym, and hang out with friends.
I have a great deal of weight to lose (I'd like to lose at least 45 lbs), but I am realistic - working with neurologist, physical therapist, GP - know that I need to focus on remaining active and managing my MS. I am very lucky to be able to be as active as I am.
Recently I took a new job and have greatly changed my eating habits during the day. I now prepare a lunch and take it with me to work. I have over 5 months of taking my lunch to work pretty much every day. I am going to start meeting friends downtown for lunch once a week to get out of my office, at least when the weather is good. The down side is that the eating choices I have to make will be more challenging, however the walk (or bus) is about a mile each way.
The latest news is that I've joined the Lifetime 90 Day Fitness Challenge at the gym (Lifetime). I did a metabolic assesment, and got my special fitness # as well. I bought a heart rate monitor, and have been using it. I really love tracking my workouts this way. If you use the polarpersonaltrainer.com website, let me know and we can be friends on there. I'm looking into being able to share my workouts via Endomondo, and have already sync'd my Fitbit to SparkPeeps.
I'm excited about the 90 Day Challenge as well, because I've started to work with a personal trainer again. Between the metabolic workouts and getting my weight lifting tweaked, I'm hoping to make some real progress. This is stepping out of my comfort zones in a lot of ways. The first workout my trainer wanted me to do was in the pool, and it was great. It really has been good to inject new life into my workouts and excited about going to the gym again.
For other fun, I enjoy reading, writing, pottery (making it), French, movies, being with friends, and WoW.
Complete 90 Day Fitness Challenge at Lifetime.
Lose 45 lbs overall.
Metabolic workout with lifting weights.
Diet Goals: Taking my luch to work; tracking my eating in an online tool.
I work in Information Technology.
I have two cats, Mina and Sophie.
I really do read a lot.
I get so much inspiration from all of the stories on here. Thanks to everyone for sharing their stories and who they are.
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 7.9
Thanks for the add!! I added you back! Hope you are having a great weekend! Here is to an awesome week!!
1798 days ago
Thanks for the friend "add." So, you know Jerome, too! He's a great guy. Love him as our team leader for Making It Happen. Think about joining us! We're a crazy bunch of people who really care about supporting and encouraging each other.
1802 days ago
-thanks for the add :) -Ive added you back
I work really crazy hours so it is can be difficult for me to keep up with my friends but if you need a lift or just want to chat, im a mouse click away. I always answer my SP mail ...
1814 days ago
Thanks for teh friend add, i added you as well. hope your having a great week so far.
1816 days ago
Thank you very much. I'm glad I could inspire.
1818 days ago