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I want to be a success story!
I am a 28 year old who has not been taking care of herself for a while now. In fact, I would say that I have NEVER taken the time to take care of myself!
In the past, like a lot of people, I would start a diet and/or would start getting healthy, BUT I would quit 1 to 5 days later.
Today, I am ready! YES! I am 100% ready to clean up my act, my life, and start living the life I want and deserve. I have decided to make long term lasting lifestyle changes.
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I am a 28 year old who has not been taking care of herself for a while now. In fact, I would say that I have NEVER taken the time to take care of myself!
In the past, like a lot of people, I would start a diet and/or would start getting healthy, BUT I would quit 1 to 5 days later.
Today, I am ready! YES! I am 100% ready to clean up my act, my life, and start living the life I want and deserve. I have decided to make long term lasting lifestyle changes.
It all starts with no longer taking life for granted, being more positive for what I do have, but not indulging in unnecessary/unhealthy habits.
I want to feel better, live a more positive life, and overall feel like I am in control of my personal well-being.
Please feel free to add me as a friend, send me your feedback, or give any advice.
Mlle Roly-Poly
(soon to be a success story)
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My Ticker:
| Pounds lost: 31.0 |
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Profile
Member Since: 3/16/2012
SparkPoints: 5,008
Fitness Minutes: 498
My Goals:
My overall goal is to feel and be healthy, stronger, happier, and more confidant!
My S.M.A.R.T Goal is:
- To prepare a personal health schedule on Sunday mornings that will prepare and organize my exercise and meal plans for the rest of the week. I will try this over the next 4 weeks and treat my personal schedule like a real JOB schedule that I MUST stick to! After 4 weeks I will re-assess and adjust if needed.
My other mini goals are to:
- Drink 8 cups of water/day
- DO NOT HIT SNOOZE!!!
- 15 minutes of house chores/day
Here are a list of my weight mini goals:
- Get out of the 90's
- Get out of the 80's
- Get out of the 70's
- Get out of the 60's
- Get out of the 50's
- Goal weight: 146lbs
WHEN I reach the 70's I get to buy a Real Life Spark Object!! Like a workout shirt or something else, that will be my mid-way reward! :D
My Program:
I am currently a proud follower of Spark Coach!
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for the DGOTD wishes! I am still screaming!!!