â€¢*Â¨) âœ« Â¸.â€¢*Â¨) (Â¸.â€¢Â´ .â€¢Â´ Â¸Â¸.â€¢Â¨Â¯`â€¢.âœ« Dropping by to Spread the Spark Â¸.â€¢*Â¨) âœ« Â¸.â€¢*Â¨)âœ« (Â¸.â€¢Â´ .â€¢Â´ (Â¸.â€¢Â´Â¸Â¸.â€¢Â¨Â¯`â€¢.âœ« And say and cheer you on for a great weekend....
â€¢*Â¨) âœ« Â¸.â€¢*Â¨) (Â¸.â€¢Â´ .â€¢Â´ Â¸Â¸.â€¢Â¨Â¯`â€¢.âœ« Â¸.â€¢*Â¨) âœ« Â¸.â€¢*Â¨)âœ« Dropping by to Spread the Spark.... (Â¸.â€¢Â´ .â€¢Â´ (Â¸.â€¢Â´Â¸Â¸.â€¢Â¨Â¯`â€¢.âœ« And say for your support and friendship... 183 days ago
âœ²Â° ã€‚âœ²âœ²* Dropping by to Say Hi & Wish You a Great DayËš*Â° Ëš*âœ² * âœ² Â° ã€‚ Â° Ëš* _Î _____*ã€‚*Ëš Â° ã€‚ Â° Ëš* Ëš Ë› â€¢Ë›â€¢*/______/~ï¼¼ã€‚Ëš Ëš Ë› Â° ã€‚ Â° Ëš* Ëš Ë› â€¢Ë›â€¢ ï½œ ç”°ç”°ï½œé–€ï½œ and Cheer you on your Journey!!!! âœ²Â° ã€‚âœ² Â° Ëš*Â° ã€‚ Â° Ëš*Â° ã€‚ Â° Ëš*Â° ã€‚ Â° Ëš*Â° ã€‚ Â° Ëš*Â° ã€‚ Â° ËšÂ° Ëš*Â° Ëš*Â° Ëš*Ëš*Â° Ëš* âœ² And say for the Friend Add, I added you too.... Look forward to Sparking with you and cheering you on your journey! 1 step at a time!
Thank you for adding me to your friends and visiting my blog! I explain the Gong in earlier posts, but basically, it's a commitment to complete a set of activities in order to establish better habits or improve on skills. 354 days ago
Thanks for stopping by my blog. I did my hike but was only able to finish 22 out of 28 miles. I sprained my ankle pretty bad two weeks before and almost had to drop out. It was the most painful thing I've experienced (besides child birth :). It took me 3 months to be able to run again and it still gives me odd moments now and again but I am grateful to be able to move and still run.A therapist told me I probably pulled tendons! Yikes. If you have any specific questions, send them my way...I loved the hikes and I loved the outdoors. Biggest thing is gear and dry wick clothes. Makes all the difference. It was too cold and rainy here to do any hikes over the past few months, but it's getting good hiking weather again and I am starting to take my kids with me. Happy hiking! 1220 days ago