MJROW2004   6,900
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5,500-6,999 SparkPoints
 
 








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Taking care of me for them AND me!

I have decided that the best way to take care of myself is to take charge and do so! I want to live a long and healthy life while being comfortable with the body I have.
I have decided that the best way to take care of myself is to take charge and do so! I want to live a long and healthy life while being comfortable with the body I have.




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 Pounds lost: 4.0 
 
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20.75
41.5
62.25
83


 
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Member Since: 1/20/2010

SparkPoints: 6,900

Fitness Minutes: 4,792

My Goals:
1. Healthy weight

2. Spend more time with family

3. Master's Degree in Psychology

4. Buy a house

5. Write a book

6. Live debt free

7. Go on a cruise

8. Grow all our own veggies

9. Learn how to can veggies

10. Doctorate degree

My Program:
There are so many changes that I am making. I am working on tracking calories daily, drinking 8 glasses of water, 8 hours of sleep and exercising 90 minutes a week...work in progress!

Personal Information:
I have three children: Isaac 17, Russel 15, and Emily 13. I work full-time at a mental health agency and I am a full-time student. I enjoy volunteering for various community activities.

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Orchid
From:
FLAMINGOMAMA66

Welcome Back
From:
JANNEPERRY

Watering Can
From:
MJROW2004

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MJROW2004

The Spark
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SP_STAFF




Member Comments:
GEORGIAGIRL26
4/11/2012 6:20:48 AM

Welcome to the Emotional Eaters Group.
I am so glad that you joined our supportive team.
Welcome again and have a great day!
Holly emoticon emoticon



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WILLOW49
4/9/2012 6:52:59 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
emoticon



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FLAMINGOMAMA66
12/26/2011 8:49:20 PM

Thank you for your kind comment on my blog! I appreciate the support emoticon



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KWRIG7
1/5/2011 10:39:13 AM

Hey, I saw that you are from Southeast Kansas! So am I! I go to school at PSU!



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KRISTIN614
4/27/2010 10:24:03 AM

58 lbs. since January! Holy cow! How are you doing it? I am just getting back on track and am amazed at your progress. emoticon Kristin



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