MIZZOUMAC   745
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Mizzou on the Move

Getting geared up to get fit!!!
Getting geared up to get fit!!!




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Member Since: 2/8/2010

SparkPoints: 745

Fitness Minutes: 285

My Goals:
I would like to lose approximately 14 pounds. I am not stuck on the number, but would like to trim down and firm up. I hope to run a 5k before the end of the summer.

My Program:
Do something every day. once I have made a positive habit, add something new.

Other Information:
I love reading a good book, and enjoy a nice glass of wine.

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Member Comments:
JCORYCMA
2/9/2010 10:20:58 PM

Thanks for stopping by and reading my blog. I found out recently I have this thing called Sampters triad - nasal polyps, asthma, and asprin sensitivity. The nasal polyps cause a low lying sinusitis which inflames the voice box (thus my sexy voice!) which in turn incites the asthma! The ENT gave me a shot of long acting cortisone and it shrank the nasal polyps and I feel so much better. Moral of the story I guess is to go to a specialist. He knew in 5 minutes what the family dr. still hadn't figured out after years...
Joanne emoticon



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