MIZBUFFETT   15,679
SparkPoints
15,000-19,999 SparkPoints
 
 
Brevard Heart Walk 9/24/11 - 4 miles in 1hr 30mins





Orlando Titans Lacrosse Game 4-6-10





My son's Eagle Scout Award Ceremony



I have 22 pics in my gallery





Awards






 
Been there, ran that!

Florida Native who had struggled for years with trying to get into shape! Progress has been slow but steady. I have lost 60 lbs and inactivity and gained surfing, running, standup paddle boarding, and zip-lining.
Florida Native who had struggled for years with trying to get into shape! Progress has been slow but steady. I have lost 60 lbs and inactivity and gained surfing, running, standup paddle boarding, and zip-lining.




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 Pounds lost: 14.2 
 
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Profile

Member Since: 1/8/2006

SparkPoints: 15,679

Fitness Minutes: 5,857

My Goals:
To maintain loss of 60 lbs and get healthier. I am now 4 sizes smaller than most of the clothes!!

"To lose the 40lbs that I have gained over the last 5 years. I have a closet full of great clothes that are 3 sizes smaller than I am now and I want to get back into them!"

My Program:
I am conscious of everything I eat, and how much of it I eat. More MUFAs, less processed foods, more veggies, and more color!!

Personal Information:
Live in East Central FL, just minutes from Kennedy Space Center.

5+ year non smoker and new long distance run/walker!

Kids on out of the house and now I am doing what I want to do (surf, run, paddle board, hike, camp)

Other Information:
My book collection is part Tim Dorsey (Go Serge!), Janet Evonovich (Go Stephanie!), Clive Cussler (Go Dirk & Al), 90% of every weight loss book on the planet and 90% cookbooks!

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Welcome Mat
From:
SparkPeople Off...

Clapping
From:
PILAMBDA

Sunshine
From:
Cooking Light M...

Workout Clothes
From:
MIZBUFFETT

Dark Chocolate
From:
IILAAD65

Thank You Card
From:




Member Comments:
AEGISHOT
1/18/2014 12:38:58 PM

emoticon

Welcome to the Sparkpeople Official 5K Your Way Walk/Jog team!
Please introduce yourself on our message board.
If you have any questions/comments/helpful hints please post them on our message board.

Aegishot
Team Leader



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WILDFLOWERR_
7/21/2011 2:49:44 PM

Why Am I not your emoticon ???
emoticon



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SUNRISESUNSET
12/16/2010 8:44:12 AM

How's everything going? Just checking in on my friends! emoticon



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GEODAWG
9/3/2010 9:23:52 PM

"Danger, Will Robinson, DAnger" I got it wrong again! Another sure sign of old age!



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IILAAD65
4/29/2010 11:42:19 AM

Thank you for the helpful comment on my blog.. I drizzled chocolate on my popcorn last night.. it was ok. Might be better just have a square melt in my mouth daily :)





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