MISSRUTH   61,907
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60,000-79,999 SparkPoints
 
   


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I've had enough!

I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!
I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!




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Profile

Member Since: 7/17/2006

SparkPoints: 61,907

Fitness Minutes: 43,352

My Goals:
Maintain a healthy weight.

Eat a healthy, well-balanced diet (most of the time).

Get some exercise on a regular basis.

My Program:
Staying within my calorie ranges, making healthy choices, exercising every day. Participating in Spark Teams, Challenges, and the Message Boards.

Personal Information:
I live in Tennessee. I am married & the mother of two grown sons. I work at a marina; it's a seasonal job so I'm off in the wintertime.

Other Information:
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Fortune Cookie
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GOCALGAL

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Member Comments:
BLAZINGSWORD
9/16/2014 9:15:18 AM

Oh I totally understand about the Chunky Monkey! Have a great day! emoticon



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SEVERINA418
8/29/2014 8:27:55 AM

Thank you for your reply to my post about Splenda! You are right--I should be looking for healthy alternatives to using any kind of sweetener. I love fruit, so I will try replacing the Splenda in my cereal with bananas. That way, coffee will be the only thing I use Splenda for.

Have a safe and blessed holiday weekend!



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GOCALGAL
7/31/2014 2:40:04 PM

My 1st class day was great! Thanks for emoticon ing me and stopping by and visiting me on my Spark Page!



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CAYLAISDONE
7/17/2014 11:23:20 AM

Thanks for the lovely comment on my blog. You are a true inspiration to me. I long to maintain. No more yo-yo!

I hope you enjoyed your day in first class!



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JMCADE
7/17/2014 11:00:19 AM

Hope your day in first class is great!

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