MISSM0929   20,783
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I found my SPARK!!!!

I am DETERMINED to lost 10 pounds during the month of August. Beginning tomorrow, Friday, August 1, 2014, I will begin my weight loss journey. I WILL lose 10 pounds by September 1, 2014.
I am DETERMINED to lost 10 pounds during the month of August. Beginning tomorrow, Friday, August 1, 2014, I will begin my weight loss journey. I WILL lose 10 pounds by September 1, 2014.




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My Ticker:

 current weight: 134.6 
 
146
142.5
139
135.5
132


 
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Member Since: 2/5/2009

SparkPoints: 20,783

Fitness Minutes: 23,772

My Goals:
I would like to lose back down to 125 pounds, but most of all, I want to let healthy living become MY way of life.

My Program:
I have a small gym with all of the equipment you need to get in shape, including a sauna. There's absolutely NO reason for me getting so out of shape. I intend to exercise a MINIMUM of 5 days per week as I've been doing since January 2nd..

Other Information:
I love to paint, garden, sew and exercise. Pretty much in that order!!!

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Gourmet Dinner
From:
MISSM0929

Fruit Salad
From:
KAYYVAUGHN

Welcome
From:
DEMETERSCO

Rainbow
From:
Over 60's

Thank You Card
From:
KAYYVAUGHN

Welcome Mat
From:
Over 60's




Member Comments:
KAYYVAUGHN
3/31/2014 10:45:37 AM

Good luck. Getting into the habit of exercising and watching portion control helped me.



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BRAVELUTE
8/4/2013 10:46:19 PM

The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb

Whatever "tree" you're planting right now, may the roots run deep!
Hope to see you over on The Healthy Lunch Club!!




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MOMMIE2FAITH
10/16/2012 10:27:21 AM

I thought maybe an email might inspire you! I'm chatting on the Doin' it the Right Way team page if you want to join! there is no leader but we've taken over! TeeHee..


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BEAR_GURL
7/3/2012 2:06:53 AM

Words to live by, my friends...

When I accept my limitations, I accept the same limitation in another. When I am being who I am, I allow another to be who they are. When I forgive myself for hurting another, I forgive another for hurting me. Self love is the result of absolute truth. Peace is the result of absolute self love.
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Have BIG dreams. You WILL grow into them.
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The only thing more dangerous than letting other put limitations on what you can achieve is allowing yourself to believe them.
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An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means that it's going to launch you into something great.


Wishing you a blessed week and a safe 4th of July!!!


HUGS: )

Melissa



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JULES8161
3/22/2012 7:44:41 PM

thank you and i hope all is going well with you....keep the spark

judy emoticon



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