MISSLORI5   93,972
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80,000-99,999 SparkPoints
 
 
blossum and I





My new grandson, Ethan James, born 5/29/14!! Love this little guy!!!





My daughter, Wendy and her sweet family, Paige and new son, Ethan, hubby is at work, of course!



I have 35 pics in my gallery





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Summertime is my time to move!!!

I am a 53 yr. grandmother and wife who is trying to become as healthy as she possibly can. I'm working on health in many ways, mind, body, and soul. God and I are teammates for life! Only through Him will I achieve my goals.
I am a 53 yr. grandmother and wife who is trying to become as healthy as she possibly can. I'm working on health in many ways, mind, body, and soul. God and I are teammates for life! Only through Him will I achieve my goals.


Current Status:
MISSLORI5 SP's Workout generator is helping me put together my ST workouts for Sept.!! Love it!!!
set 39 minutes ago


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My Ticker:

 current weight: 200.8 
 
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Member Since: 6/21/2010

SparkPoints: 93,972

Fitness Minutes: 90,658

My Goals:
1. Keep using my pedometer for increased moving!!
2. Stick with exercise plans.
3. Set up menus weekly and shop accordingly.
4. Monitor my sleep and water.
5. Lean heavy on teammates and sparkfriends! BLOG

My Program:
1. Exercise at least 45 mins./day.
2. Planned menus and keep healthy snacks on hand.
3. Stay busy with projects around home!
4. Walk w/Leslie Mon. and Thurs.

Personal Information:
I live in WA state in a little town called Port Orchard with my husband, Dale, a sweet Japanese chin named Blossum and a weird cat named Meeco. I spend most of my time divided between church, housework, volunteer work at a nearby retirement home. I have two grown daughters who have left home and state, a darling granddaughter and a beautiful new grandson!!!

Other Information:
My most favorite thing to do is crotchet and watch old movies. Especially the happy ones, although I do love a good mystery once in a while. I also spend time reading, mostly mysteries. My motto for this year is, "If it needs doing, do it!" I'm trying to break this habit of procrastination I have developed over the years. Being heavy gives a person all sorts of excuses-I don't intend to hold onto this fat, so there goes the excuses!!!!

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Orchid
From:
LINDA!

Jump Rope
From:
NANBENT1963

Flame
From:
The Grandmother...

Balloons
From:
YIGOBUTTERFLY

Fortune Cookie
From:
The Grandmother...

Turkey
From:
DIANEDOESSMILES




Member Comments:
DETERMINEDJANET
8/28/2014 11:12:06 PM

Oils, blends & products recommended:
Oils & Blends: AromaTouch, Deep Blue, Marjoram, Roman Chamomile, Serenity

Also consider: Frankincense, Lavender

Suggested protocols:
2 - 4 drops of AromaTouch blend massaged into the area when an episode is beginning. Use a carrier to facilitate the massage.

Some have also had positive results with Deep Blue, Marjoram, Roman Chamomile and/or Serenity with the same massage application.

My website is: www/mydoterra.com/janetheald/




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IMAVISION
8/28/2014 12:07:53 PM

emoticon God bless you with His perfect will for each moment of your days! emoticon



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NANBENT1963
8/27/2014 4:05:38 PM

LOL, thanks for the hoop! I should post a video of me "trying" it! it's quite comical. Have a great day!

Hugs,

Nan



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NANBENT1963
8/24/2014 2:03:24 PM

Good morning Lori,
Thanks for stopping by and commenting on my Demi Moore blog. Short, tall, thin, not so thin, we are all beautiful on the inside. You're a good friend and that is something to be proud of. Have a great day!

emoticon
Nan



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IMUSTLOSEIT1
8/23/2014 5:43:18 PM

Thanks for stopping by my page, and yes sometimes we just need to take a nap on a rainy day and rejuvenate.



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