I'm new to the 'Healthy in Our 40's Team'
You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go.... Dr. Seuss
Stoppin' by to say Hi. Stop by the Virtual Cycling spark team page--the LBS (local bike shop) discussion and we'll share a cup of coffee at their espresso bar.
If you feel like it, stop by my SparkPage and give me an update on your success and training since we last talked. I think it was when you were doing a solo virtual tour of the Santiago de Compostela tour. I looked back at the discussion thread and it looks like Jim joined you on that.
I hope all is well. Take care, Patty 2000 days ago