MISSCOACHMO   2,432
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Kristen's Spark Page

33 year old Teacher, from Arkansas living in South Korea, teaching science and PE. Coaching girls basketball!
33 year old Teacher, from Arkansas living in South Korea, teaching science and PE. Coaching girls basketball!




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Member Since: 1/2/2013

SparkPoints: 2,432

Fitness Minutes: 2,174

My Goals:
Change my eating habits
Get fit
New goal train for a Color Run 5k!!!

My Program:
Exercising daily,
Trying to keep my calories within a decent range, reducing sugar in my diet

Personal Information:
Arkansas Girl,
Living in South Korea,
Teaching and Coaching

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Member Comments:
MICHIGANLORI
12/31/2013 8:42:30 AM

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Wishing you a Healthy and Happy New Year!

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MICHIGANLORI
7/31/2013 8:08:47 AM

Thanks for adding me as a Spark Friend. emoticon



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STORMIWEATHER
1/13/2013 3:47:12 PM

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in


Brenda



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