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I will keep trying
This is my third try. Hopefully three time's a charm. My main problem with maintaining a healthy weight is curbing my snacking addiction. My bad foods are potato chips and anything with chocolate. I am doing well with my diet and do great during the day. I can now pass by the chips due to the fact that planning my meals and eating at regular intervals keep me satisfied. I even pack my lunch when I go shopping or running errands. Its just the evenings that are an issue now.
This is my third try. Hopefully three time's a charm. My main problem with maintaining a healthy weight is curbing my snacking addiction. My bad foods are potato chips and anything with chocolate. I am doing well with my diet and do great during the day. I can now pass by the chips due to the fact that planning my meals and eating at regular intervals keep me satisfied. I even pack my lunch when I go shopping or running errands. Its just the evenings that are an issue now.
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My Ticker:
| current weight: 171.0 |
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Profile
Member Since: 1/31/2009
SparkPoints: 7,667
Fitness Minutes: 3,757
My Goals:
To have a toned body regardless of my weight
To be in the habit of walking at least 30 minutes everyday.
To get rid of my cravings for unhealthy food.
My Program:
I have a food diary and I plan my meals in advance. I stick to the plan and I MEASURE everything. I am trying to make exercise a daily habit.
Personal Information:
Married 20 years on June 30,2010. 2 wonderful children, Emileigh, and Adam.
I am enjoying being in the 50's.
Other Information:
This is a journey I am very committed to. I look forward to the day that I dont have to obsess constantly about my weight. This is my final combat.
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