MINISANDY   40,473
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40,000-49,999 SparkPoints
 
 













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Time to Fire It Up to a Blaze!!!

Do it BECAUSE you love yourself!!
Do it BECAUSE you love yourself!!




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My Ticker:

 Pounds lost: 20.6 
 
0
6.75
13.5
20.25
27


 
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Member Since: 8/14/2012

SparkPoints: 40,473

Fitness Minutes: 39,405

My Goals:
A minimum of at least 30 minutes of exercise 5-6 times a week.

A goal of 7500 steps daily.

Give up dieting by adopting a lifetime of healthy eating & decreased calories until I reach goal weight.

My Program:
My primary plan is counting calories and aiming for a good balance of carbs, protein, fat and fiber. I don't like the idea of "dieting" because that seems temporary. Instead I know I must make lifestyle changes for long-term. It doesn't hurt to switch up plans periodically to keep the motivation stirred up.


Personal Information:
I live in central Florida along with my husband, two daughters and their families. I love going to the beach and being awed by the grandeur of the ocean.

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Happy Face
From:
Leslie Sansone ...

Seedling
From:
Blazing Sirens

Gold Star
From:
Blazing Sirens

Spa Visit
From:
LISA4137

Two Thumbs Up
From:
MJRVIC2000

Sunshine
From:
MJRVIC2000




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