MILDRENA1   4,172
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4,000-5,499 SparkPoints
 
 













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I'm doing me! No more excuses

I've done some heart healing stuff and I've noticed that I'm not doing as much emotional eating. I've started making better choices like getting back online with Sparkpeople. I joined a gym and have been consistent with going at least 4x a week. Dang on I am just happy. Still have my days but for the most part I haven't gained anymore weight(good thing) Now on to the disciplined part of eating less and moving more. It's on like donkey kong.
I've done some heart healing stuff and I've noticed that I'm not doing as much emotional eating. I've started making better choices like getting back online with Sparkpeople. I joined a gym and have been consistent with going at least 4x a week. Dang on I am just happy. Still have my days but for the most part I haven't gained anymore weight(good thing) Now on to the disciplined part of eating less and moving more. It's on like donkey kong.




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My Ticker:

 current weight: 236.0 
 
258
239.75
221.5
203.25
185


 
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Profile

Member Since: 4/1/2011

SparkPoints: 4,172

Fitness Minutes: 2,921

My Goals:
Be healthy
Be happy
Live, Love, and Laugh!

My Program:
Moving more and eating less. Avid water drinker.

Personal Information:
I'm Mildrena, a single mom of 3 girls & a nephew.

Other Information:
Getting healing for my heart is the best decision I've ever made.

Profile Image





 
 



Cupcake
From:
MS_SWEETHEART

Flower Pot
From:
40PUDDLEJUMPER

Jump Rope
From:
MILDRENA1

Bicycle
From:
MILDRENA1

Heart Rate Monitor
From:
MILDRENA1

Happy Birthday
From:
LISADC42




Member Comments:
TURTLE69
11/24/2015 11:32:53 AM

Happy Belated Birthday Done Girl! emoticon



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AUTHENTICALLYME
11/15/2015 8:23:38 PM

emoticon
Happy birthday, DONE GIRL!
Here's to another 365 days around the sun!
emoticon



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ICECUB
11/15/2015 4:49:51 PM

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PRAYINGHANDS35
11/15/2015 3:36:51 PM

Happy birthday



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NEVERORNOW
11/15/2015 2:46:08 PM

emoticon Happy birthday, Done Girl!!! emoticon



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